passes U13 soccer drills

passes U13 drills that you can apply to help your players progress on the passes aspect. Sign up to receive our latest drills.

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Passing sequence with information gathering in groups of 4

Ideal for youth soccer, this exercise, seemingly very simple, will allow your players to work on their awareness and passing quality.

Animation: Passing sequence with information gathering in groups of 4
Using cones, set up triangles of approximately 15m per side, so that the triangles overlap. Then form teams of 4 players: 1 player at each cone and the last player at the first cone (with the ball).

The sequence will proceed as follows:
  1. The 1st player A will play to the 2nd player B.
  2. The latter controls, then plays to the 3rd player C.
  3. C controls and then makes a pass to the 4th player D, and so on.
  4. A takes B's place, B takes C's place, and C returns to the starting point.

Progression

Once the sequence is well established, you can offer several variations to your players:
  • Change the direction of play arbitrarily in the middle of the sequence.
  • Add double one-two passes after each pass to make the exercise even more challenging.
  • Modify the position of the cones to create even more “crossing” between the players.

Very simple in appearance, this exercise is ideal for working on game awareness, due to the placement and overlapping of the different triangles. The game awareness in this exercise centered around a passing sequence will help players better read ball trajectories and anticipate the movements of their opponents as well as those of their teammates.

Discover our passes U13 drills

One-two pass, dribble, and shooting from different angles

One-two pass, dribble, and shooting from different angles

U10 U9 U8 U13 U12 U11

Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

3-18
Thème de l'exercice

Thème

Technique
Diamond: layoff, switch of play, and through ball

Diamond: layoff, switch of play, and through ball

U11 U15 U14 U13 U12 U10

Diamond passing sequence incorporating a short layoff, a one-two pass, a switch of play, and a pass into the run to attack the dep...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

5-15
Thème de l'exercice

Thème

Warm-up
4vs4+1: corner-to-corner possession with fixed support players

4vs4+1: corner-to-corner possession with fixed support players

U11 U13 U12 U10

4v4+1 possession exercise where the team in possession must connect their corner players by making a minimum number of passes in t...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Warm-up
Right foot, left foot passing and directional control work

Right foot, left foot passing and directional control work

U13 U16 U15 U14 U12 U10 U11 U17

In this highly dynamic exercise, your players will be able to work on passing in various forms, emphasizing the use of both feet....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

5-15
Thème de l'exercice

Thème

Technique
Information Gathering on a Sequence of Passes in 4v4

Information Gathering on a Sequence of Passes in 4v4

U10 U11 U12 U13

Perfect warm-up exercise to work on information gathering before, during, and after the pass. It will require your players to be a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Warm-up
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Movement off the ball, passes into space, and 1v1 duels

Movement off the ball, passes into space, and 1v1 duels

U14 U15 U13 U12

In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper ti...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Tactics
Cognitive workshop with passing game on 4 squares

Cognitive workshop with passing game on 4 squares

U11 U13 U12 U8 U9 U10

Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

9-16
Thème de l'exercice

Thème

Warm-up
Dynamic Warm-up with Passing, Slalom, and Dribbling

Dynamic Warm-up with Passing, Slalom, and Dribbling

U15 U13 U12 U14

Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Warm-up
One-two pass drill against a diamond formation

One-two pass drill against a diamond formation

U13 U14 U12 U15

Speed of execution, work on passing and movement are key to this drill, which will require several repetitions to achieve a good r...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Passing game work with a square of 6 players

Passing game work with a square of 6 players

U15 U13 U12 U14

This exercise allows you to work on passing from different angles. It is very easy to set up and can be used as a warm-up or a tec...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Warm-up
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3v3 high-intensity with shooting on 6 mini goals

3v3 high-intensity with shooting on 6 mini goals

U12 U10 U11 U13

Used by the youth teams at Real Madrid, this highly dynamic drill will help your players work on attacking and defensive transitio...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
Double rondo with game awareness and information gathering

Double rondo with game awareness and information gathering

U13 U11 U10 U12

This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Warm-up
Passing Circuit with Triple One-Two Pass and Give-and-Go

Passing Circuit with Triple One-Two Pass and Give-and-Go

U14 U15 U13 U12

Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Warm-up
Positioning in a "Y", creating space, and shooting

Positioning in a "Y", creating space, and shooting

U12 U11 U10 U15 U14 U13

Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the go...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Diamond drill: high-intensity give-and-go with groups of 5

Diamond drill: high-intensity give-and-go with groups of 5

U13 U10 U11 U12

Dynamic passing drill practiced at high intensity, it will help your players work on their movements before and after receiving th...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

5-15
Thème de l'exercice

Thème

Technique
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Switch of play using the central midfielder

Switch of play using the central midfielder

U13 U11 U10 U12

Ideal passing circuit to work on switching play through the central midfielder, who will drop back to offer a solution to teammate...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Slalom, give-and-go in stride and shooting

Slalom, give-and-go in stride and shooting

U10 U13 U12 U11

Very dynamic exercise that will allow your players to work on the off-the-ball run and information gathering before playing a thro...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-20
Thème de l'exercice

Thème

Technique
Passing sequence with information gathering in groups of 4

Passing sequence with information gathering in groups of 4

U13 U10 U11 U15 U14 U12

Ideal for youth soccer, this exercise, seemingly very simple, will allow your players to work on their awareness and passing quali...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Warm-up
One-two pass combinations with 2 teams then shooting

One-two pass combinations with 2 teams then shooting

U10 U13 U12 U11

Used in soccer school, this drill will allow your players to work on attacking combinations in tight spaces. Numerous variations a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Information Gathering and Cognitive Work in Soccer School

Information Gathering and Cognitive Work in Soccer School

U13 U12 U11 U10

Often overlooked in youth soccer, cognitive training is nevertheless essential. This exercise will allow your players to work on i...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Technique
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Short passing game, direct play on a passing sequence with switch of play

Short passing game, direct play on a passing sequence with switch of play

U10 U11 U12 U13

This drill, structured as a passing sequence with a double triangle, is perfect for working on alternating between short passing g...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

7-19
Thème de l'exercice

Thème

Warm-up
4v4 Possession Game with Central Square

4v4 Possession Game with Central Square

U11 U13 U12 U10

Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Small-sided games
Diamond Passing Circuit with One-Two Pass Variation

Diamond Passing Circuit with One-Two Pass Variation

U14 U10 U11 U12 U13 U15

Passing sequence in a diamond shape with off-the-ball run and dribbling, this drill will allow your players to primarily work on t...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

5-20
Thème de l'exercice

Thème

Technique
Double square with passing combinations

Double square with passing combinations

U15 U12 U13 U14

Inspired by a workshop used by Vicente Del Bosque at Real Madrid, this exercise helps work on the timing of the pass as well as mo...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Technique
3v3 (+4) with support players and position change

3v3 (+4) with support players and position change

U12 U11 U10 U13

This 3v3 with 4 support players is ideal for working on communication, game awareness, and decision-making. Under pressure in the ...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Small-sided games
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Passing sequence on the run followed by shooting

Passing sequence on the run followed by shooting

U11 U9 U13 U12 U10

This exercise is quite simple to set up and is highly appreciated in soccer schools. It will allow you to work on the final pass i...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Double 2v1 following a passing sequence (variation)

Double 2v1 following a passing sequence (variation)

U13 U17 U16 U15 U14 U12

Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Small-sided games
Double sequence of passes in hourglass and diamond formation

Double sequence of passes in hourglass and diamond formation

U10 U9 U11 U12 U13

Passing work on this double circuit with a multitude of possible combinations, which will also allow for concentration training....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Technique
Tiki Taka: passing game with 2 central players

Tiki Taka: passing game with 2 central players

U12 U10 U11 U13

This exercise is a variation of the famous "6 cones game" specific to Tiki Taka training. It is a passing circuit with 2 central p...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
Warm-up with the ball: sequence of passes in groups of 3 with opening

Warm-up with the ball: sequence of passes in groups of 3 with opening

U10 U9 U13 U12 U11 U8

A very simple drill to set up that allows you to work on a passing sequence while being attentive to the movements around you....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Warm-up
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One-two pass game on a square of 4

One-two pass game on a square of 4

U12 U9 U10 U13 U11

Ideal for a warm-up or technical drill in a soccer school, this passing exercise will allow you to implement numerous variations a...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Warm-up
The 4-Step Clock: Passing and Dribbling

The 4-Step Clock: Passing and Dribbling

U12 U9 U10 U13 U11

Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Technique
Passing sequence with double one-two pass in a group of 3

Passing sequence with double one-two pass in a group of 3

U12 U9 U10 U13 U11

Passing drill in the form of a double triangle that will allow your players to work on passing from different angles. In terms of ...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

5-20
Thème de l'exercice

Thème

Technique
The hourglass: passing game and dribbling

The hourglass: passing game and dribbling

U12 U8 U9 U10 U13 U11

Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while var...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
4v1 Rondo with Zone Changes

4v1 Rondo with Zone Changes

U15 U17 U12 U16 U14 U13

This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

6-24
Thème de l'exercice

Thème

Technique
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Passing drills with lateral support and high support

Passing drills with lateral support and high support

U11 U9 U10 U13 U12

Passing circuit with variations to work on all surfaces of the foot, ideal for youth categories such as U11 or U13....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
3-Pass Drill with Forward Progression

3-Pass Drill with Forward Progression

U12 U9 U10 U13 U11

Simple and effective, this ideal exercise for youth soccer will allow you to work on passing technique while offering your players...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

3-18
Thème de l'exercice

Thème

Technique
Pass into the run and shooting work

Pass into the run and shooting work

U12 U10 U13 U11

Repetition exercise focused on the final pass and shooting, it is ideal for U11, U12, or U13 teams to work on body positioning and...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Passing game work in a square with a central pivot

Passing game work in a square with a central pivot

U12 U9 U10 U13 U11

A very simple passing exercise to set up, but with almost infinite variations. Ideal for soccer schools, it combines quality techn...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

7-14
Thème de l'exercice

Thème

Technique
Passing circle: ball control, dribble, pass and follow

Passing circle: ball control, dribble, pass and follow

U12 U8 U9 U10 U13 U11

Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-18
Thème de l'exercice

Thème

Warm-up
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Passing and layoff work in groups of 4

Passing and layoff work in groups of 4

U13 U10 U11 U12

Simple drill to set up for working on the short passing game in 8v8 play, ideal for youth categories to increase touches on the ba...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-24
Thème de l'exercice

Thème

Technique
Off-the-ball run with a change of direction in a passing circuit with a shot on goal

Off-the-ball run with a change of direction in a passing circuit with a shot on goal

U11 U10 U13 U12

Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements be...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
Working on playing between the lines with a passing circuit

Working on playing between the lines with a passing circuit

U15 U16 U17 U13 U14

Ideal technical drill to grasp playing between the lines, it will enable your players to perform a technical circuit while staying...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Technique
Square of passes and directional controls

Square of passes and directional controls

U8 U14 U10 U12 U11 U9 U7 U13

Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The vari...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

4-12
Thème de l'exercice

Thème

Technique
Warm-up: team ball possession

Warm-up: team ball possession

U11 U10 U14 U15 U13 U12

Ideal warm-up exercise to practice team ball retention, focusing on movement and passing accuracy....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Warm-up
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Playing between the lines and following up the action (2)

Playing between the lines and following up the action (2)

U12 U17 U16 U14 U15 U13

Through a 3v3 exercise with support, your players practice making through balls to the forward and following their pass to continu...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Tactics
Warm-up: Passing drills and 1v1 training

Warm-up: Passing drills and 1v1 training

U12 U14 U15 U17 U13 U16

Warm-up exercise to work your players on short passing, direct play, and ball recovery in 1v1 situations....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-18
Thème de l'exercice

Thème

Warm-up
Passing Technique Training

Passing Technique Training

U14 U13 U17 U12 U16 U15

Ideal exercise to train your players on execution and technique for making accurate passes....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Technique
Warm-up: ball passing work

Warm-up: ball passing work

U14 U15 U13 U17 U16

Excellent warm-up exercise for ball control to practice touches and passes....

Durée de l'exercice

Durée

8 min
Nombre de joueurs

Joueurs

5-10
Thème de l'exercice

Thème

Warm-up
Precision and speed of ball movement (1)

Precision and speed of ball movement (1)

U12 U15 U14 U10 U11 U13

Quick passing drill, your players work on precision and speed of ball movement....

Durée de l'exercice

Durée

16 min
Nombre de joueurs

Joueurs

10-15
Thème de l'exercice

Thème

Technique
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Precision and speed of ball movement (2)

Precision and speed of ball movement (2)

U15 U14 U12 U13

Quick passing drill where your players work on both the accuracy and speed of ball movement....

Durée de l'exercice

Durée

16 min
Nombre de joueurs

Joueurs

10-15
Thème de l'exercice

Thème

Technique
Collective ball retention through the short passing game

Collective ball retention through the short passing game

U12 U14 U15 U13 U11

By working on collective ball retention using short passing game, your players get used to moving the ball and building up play ca...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Tactics
Warm-up: Directional ball control on the ground

Warm-up: Directional ball control on the ground

U11 U9 U10 U12 U13

Comprehensive warm-up exercise to improve your players on various types of directional control and work on passing in youth soccer...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-8
Thème de l'exercice

Thème

Warm-up
Technical warm-up: directional control and pass

Technical warm-up: directional control and pass

U13 U9 U10 U12 U11

Through a sequence of directional control and pass, this exercise, ideal for warm-up, works on ball mastery while being simple to ...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

3-12
Thème de l'exercice

Thème

Warm-up
Warm-up: sequence, control, dribbling, and passing

Warm-up: sequence, control, dribbling, and passing

U13 U9 U10 U12 U11

Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Warm-up
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Passing and directional control work

Passing and directional control work

U12 U9 U10 U14 U13 U11

Work on passing and directional control with this simple yet incredibly effective drill!...

Durée de l'exercice

Durée

9 min
Nombre de joueurs

Joueurs

3-12
Thème de l'exercice

Thème

Warm-up
Exercices Premium - Entrainement Foot

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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.