15 min
8-16 players
Warm-up
Information Gathering on a Sequence of Passes in 4v4 (U13)
Perfect warm-up exercise to work on information gathering before, during, and after the pass. It will require your players to be attentive to their surroundings while emphasizing the technical aspect of passing.
Description
Mark out 4 squares of different colors and about 15m on each side, so that the squares overlap each other as shown in the diagram. Then form 4 teams of 4 players, with one player at each cone.
The passing sequence is as follows:
1. The 1st player (A) makes a pass to the 2nd player (B).
2. B the...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u13 drills
Passing Circuit with Triple One-Two Pass and Give-and-Go
15 min
10-20 joueurs
Warm-up
U13
Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and after receiving the ball....
Compact defense with a back three in a reduced central area
20 min
9-18 joueurs
Tactical
U13
Communication among defenders is essential in this highly intense drill, which perfectly combines communication work, positioning, and movement....
5v5 opposition with "4 corner jokers"
20 min
16-20 joueurs
Small-sided games
U13
This 5v5 small-sided game with 4 neutral players will allow your players to progressively take control of the field by "unlocking" the neutral players one by one....
Creating space through movement in 5v5
20 min
10-20 joueurs
Small-sided games
U13
This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are possible with additional cognitive aspects....
Cognitive ability with agility work and color play
15 min
6-18 joueurs
Conditioning
U13
Very engaging agility exercise with cognitive work involving colors, voice, and gestures. Combine auditory and visual signals with a bit of competition, and you'll see that it's an exercise highly appreciated by players....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.