Heading practice in double circle (warm-up with ball)
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it during technical skill work. Drill recommended for your U13 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Combinations with a one-touch play circuit and supporting player
U18 U19 U20 Seniors
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as ...
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The game of "musical balls" in soccer school
U6 U7 U8 U9
This fun game is ideal in soccer school to work on spatial awareness, ball control, and the reactivity of young players. Progressi...
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Warm-up: Possession with numerical advantage and defensive pressing
U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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Breaking the lines: warm-up with passing circuit
U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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Warm-up: sequence, control, dribbling, and passing
U9 U10 U11 U12 U13
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...
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