This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, while fostering a healthy competitive spirit. Drill recommended for your U13 players
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Define an area of approximately 25x25m and then place a cone in 2 opposite corners. Next, place 2 small goals on two opposite sides of the playing area. Set up 2 cones about 5m from each corner to form a figure 8 (see animation). Place a diamond in the center of the playing area and create 2 team...
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U6 U7 U8 U9
This fun game drill will allow your players to work on their dribbling, keep their heads up, and position themselves correctly in ...
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U7 U8 U9 U10 U11 U12
Ideal hunter exercise in soccer school, using visual cues to enhance cognitive perception among young players. A very fun drill th...
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U17 U18 U19 Seniors
A very simple exercise to set up that helps work on information gathering through a color-based game....
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U10 U11 U12 U13 U14 U15
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...
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U17 U18 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
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