A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session. Drill recommended for your U13 players
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Create several rectangles (or circles as in the animation) of about 20x20m and place between 4 to 10 players per rectangle, each with a ball. Designate one defender per rectangle.
The objective of the exercise is to dribble and multiply the dribbles to maximize work in this reduced space. Encour...
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U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to work on ground duels and aerial duels....
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U6 U7 U8 U9 U10 U11
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (drib...
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U10 U11 U12 U13 U14 U15
Ideal warm-up drill to practice team ball retention, focusing on movement and passing accuracy....
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U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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