Speed of execution, work on passing and movement are key to this drill, which will require several repetitions to achieve a good rhythm. Drill recommended for your U13 players
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Set up a zone of approximately 20x25m and place 4 mannequins (or constri-foot) in a diamond shape within the zone. Position the players at each corner of the square with ball sources in the 2 lower corners of the zone.
The exercise will proceed as follows:
1. The 1st player (A) starts by dribbl...
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