Very dynamic drill in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception, anticipation, and decision-making under pressure. Drill recommended for your U13 players
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Mark out a square of approximately 30x30m and then place 4 mini-goals of different colors on each side. Then place 4 gates of 4 different colors as indicated in the animation. Finally, form 2 teams of 4 players. Consider duplicating the exercise depending on the number of players available for tr...
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U8 U9 U10 U11 U12 U13
2v2 opposition in a promotion/relegation format where teams move up or down based on the result, with mini-goals or a stop-ball va...
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U17 U18 U19 U20 Seniors
6v6 game with goalkeepers where teams must attack with width and skip the restricted zone to play a through ball....
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U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
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U17 U18 U19 U20 Seniors
Possession drill that will allow your players to work on the attacking-defensive transition with the possibility of implementing m...
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U10 U11 U12 U13
Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....
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