Dynamic layoff-support circuit where players combine quick passes, directional controls, and support runs before attacking the depth. Drill recommended for your U16 players
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Organize four mannequins (or constri-foot) forming an expanded diamond with 6 players named A, B, C, D, E, and F. Then place 4 cones to form a rectangle, with players distributed as shown in the diagram.
Exercise sequence:
1. Player A starts with a short dribble then plays a firm pass to B, pos...
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U17 U18 U19 Seniors
This drill, conducted in a confined space, allows for practicing offensive combinations. It is designed to develop team coordinati...
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U11 U12 U13 U14 U15
Excellent exercise to work on shooting without control and on the move with your players. Game awareness is essential in this type...
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U10 U11 U12 U13
Often overlooked in youth soccer, cognitive training is nevertheless essential. This drill will allow your players to work on info...
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U9 U10 U11 U12 U13
Passing circuit with variations to work on all surfaces of the foot, ideal for youth categories such as U11 or U13....
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U10 U11 U12 U13
Series of 1v1 duels where the attacker must read the defender's choice by going through the same colored gate before going to shoo...
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