passes Seniors soccer drills
passes Seniors drills that you can apply to help your players progress on the passes aspect. Sign up to receive our latest drills.
Access more drillsCombinations with a one-touch play circuit and supporting player
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as well as visual communication (off-the-ball runs and movements). This drill was used during a session at Liverpool by Jurgen Klopp.
- The 1st player A starts with dribbling for a few meters and then makes a short pass to the 2nd player B. A then takes B's place.
- B plays a layoff with one touch to the 3rd player C.
- C also plays in one-touch to the 4th player D, who will lay it off into B's run.
- B then plays to the 5th player E, who will control, dribble for 8-10m, and then make a short pass to the 1st player of the next circuit.
- The passing sequence continues in the same way on the other side.
Discover our passes Seniors drills
Offensive "Y" Combination with Support Play and Shooting
U17 U18 U19 U20 Seniors
Y combination work integrating layoff, support play, and shooting from the half-spaces....
Durée
Joueurs
Thème
Short possession with switch of play and support sprints
U17 U18 U19 U20 Seniors
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on ...
Durée
Joueurs
Thème
Finishing Exercise from 4 Different Angles
U19 U18 U17 U16 U15 Seniors U20
Highly dynamic shooting exercise aimed at working on quick combinations, movements in the box, and a variety of shots from differe...
Durée
Joueurs
Thème
Circuit with offensive combinations in groups of 4
U18 Seniors U17 U20 U19
This double workshop, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning du...
Durée
Joueurs
Thème
Passing Circuit by J. Klopp with Support and One-touch Play
U20 U18 U17 Seniors U19
Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Layoff in one-touch play and timing of the final pass in the Spanish national team
U18 U17 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
Durée
Joueurs
Thème
Offensive combination work between the lines of Pep Guardiola
U18 Seniors U20 U17 U19
This drill, used during a training session at Manchester City, is ideal for working on a specific offensive combination with playi...
Durée
Joueurs
Thème
Mr. Bielsa: working on lateral-winger automatisms with a passing circuit
Seniors U20 U19 U18 U17
Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...
Durée
Joueurs
Thème
Finishing drill in front of the goal by J. Klopp with a three-player play
Seniors U17 U18 U19 U20
With these 3 phases of shooting, this drill used by Jurgen Klopp will allow you to work on shooting, of course, but also the final...
Durée
Joueurs
Thème
J. Klopp: agility and reaction time training with the ball
Seniors U20 U19 U18
Used during a training session at Liverpool, this agility drill is ideal to introduce at the beginning of a session (after a compl...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Working on build-up play with Marcelo Bielsa against 2 forwards
Seniors U20 U19 U18
Suggested by Marcelo Bielsa to his players, this drill is ideal for working on build-up play against 2 attackers, particularly foc...
Durée
Joueurs
Thème
Pep Guardiola's triple one-two pass with give-and-go and directional control
U19 U17 U18 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
Durée
Joueurs
Thème
Shooting with diamond play from the German national team
Seniors U18 U19 U20
Exercise used during a training session of the German national team, it will allow you to work on several different combinations i...
Durée
Joueurs
Thème
Breaking the lines: warm-up with passing circuit
U18 U17 Seniors U20 U19
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
Durée
Joueurs
Thème
Combinations with a one-touch play circuit and supporting player
U20 Seniors U18 U19
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Mr. Bielsa: Creating and Exploiting Space Along the Touchline
U17 Seniors U20 U19 U18
Exercise developed by Marcelo Bielsa and used during his time at Leeds, it will help your players learn to create spaces and explo...
Durée
Joueurs
Thème
Passes between the lines with 2 final third zones in 5v5
U19 U20 U18 U17 Seniors
Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap fo...
Durée
Joueurs
Thème
Luis Enrique: High-Intensity Passing Sequence
Seniors U20 U19 U18 U17
Used by Luis Enrique with the Spanish national team last August, this drill will help your players improve their passing quality a...
Durée
Joueurs
Thème
José Mourinho's 3v3 with two external zones and passes between the lines
U19 U18 U17 U16 U20 Seniors
Used at Chelsea, this drill consists of a 3v3 possession game with two external zones. It will help your players work on passing a...
Durée
Joueurs
Thème
Rafael Benitez Passing Circuit with One-two pass, Opening, and Direct play
U19 Seniors U20 U17 U18
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Passing circuit followed by shooting on 2 colored mini goals
U18 U20 Seniors U19
This passing sequence with 7 players finishing on 2 colored mini goals is ideal for working on passing in a circuit format, with a...
Durée
Joueurs
Thème
Shooting drill with slalom and passing sequence (non-contact)
U18 Seniors U19 U17
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal ...
Durée
Joueurs
Thème
Finishing exercise with diamond passing game
Seniors U20 U17 U18 U19
Finishing workshop focused on the repetition of techniques with a passing circuit where you can implement many variations: changin...
Durée
Joueurs
Thème
Direct play with a double 4v1 and a central zone
U20 U17 U18 U19 Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
Durée
Joueurs
Thème
The double passing sequence of F. Lampard
U19 U17 U18 Seniors U20
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
3v3 with 4 supports and a central player
U19 U20 Seniors U18 U17
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...
Durée
Joueurs
Thème
Finding the Ideal Position with Passing Sequence
U20 U19 Seniors U17 U18
Creative passing game with rules that will require your players to work on their concentration and improve their decision-making s...
Durée
Joueurs
Thème
Passing Square and Quick Combinations
U17 Seniors U20 U19 U18
Used at Bayern Munich, this drill emphasizes the quality of passing and speed of execution. Recommended for U17-Seniors, it can al...
Durée
Joueurs
Thème
The warm-up with 3 stations by Carlo Ancelotti
U18 U19 Seniors U17
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
Durée
Joueurs
Thème
6v6 possession game with 2 neutral players and shooting on small goals
U20 U18 U17 U16 Seniors U19
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variation...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Warm-up with Carlo Ancelotti's Y passing drill
U17 U19 Seniors U20 U18
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
Durée
Joueurs
Thème
Forward passing circuit with one-touch layoff
U19 U17 U18 Seniors U20
Offensive combination with one-touch layoffs in a confined space, this drill used by Jürgen Klopp (Borussia Dortmund) was designed...
Durée
Joueurs
Thème
One-touch short passing drill in a diamond formation
U18 U19 Seniors U20 U16 U17
A simple drill to set up but with multiple variations. You will work on passing from different angles. Inspired by Bayern Munich d...
Durée
Joueurs
Thème
Speed work, one-two pass, dribble, and shooting
Seniors U19 U16 U17 U18 U20
Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agi...
Durée
Joueurs
Thème
Defensive cover and tracking back in a three-man defense
Seniors U20 U16 U17 U18 U19
Excellent technical workshop for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich dur...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Dribbling and Shooting in a Speed and Precision Circuit
U20 U16 U17 U18 U19 Seniors
Exercise conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as...
Durée
Joueurs
Thème
3v1 Exchange, Layoff and Shooting on Full-Size Goal (Variation)
U19 U17 U20 Seniors U18
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together ...
Durée
Joueurs
Thème
One-two pass and forward run in a passing square
U20 U19 U18 U17 Seniors
Several aspects are highlighted during this exercise: passing game, directional control, and movement. Many variations are possibl...
Durée
Joueurs
Thème
3v1 Exchange, layoff and shooting on small goal
U18 U19 Seniors U20 U17
Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your p...
Durée
Joueurs
Thème
Passing game with one-touch shooting
U20 Seniors U19 U18
A perfect drill to work on finishing in front of the goal with one-touch play. Ideal when you have many players at practice!...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Rondo 8v3 and Passing Accuracy Under Pressure
U17 U20 Seniors U19 U18
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put u...
Durée
Joueurs
Thème
Athletic work in groups of 3 with the ball
U20 U17 U18 U19 Seniors
Conducted in small groups, this exercise allows players to work on endurance power while combining a passing game with the ball. I...
Durée
Joueurs
Thème
Effectively utilizing the spaces between the lines
U19 Seniors U17 U18
This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player betwe...
Durée
Joueurs
Thème
6v6 (+2) possession game with play through the central zone
U18 Seniors U19
Ideal exercise for working like teams such as Liverpool or Manchester City. A short passing game followed by a through ball into a...
Durée
Joueurs
Thème
Combined attacking play with a through ball
U18 U19 Seniors U17
This drill, conducted in a confined space, allows for practicing offensive combinations. It is designed to develop team coordinati...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Ball control and passing
U19 U20 U18 Seniors U17
Simple control-pass warm-up exercise that allows your players to work on ball mastery with both feet and using multiple contact su...
Durée
Joueurs
Thème
Quick attacks by unbalancing the defense
U20 Seniors U19 U18
By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and...
Durée
Joueurs
Thème
Warm-up: working on play with support
U17 U20 Seniors U19 U18 U16
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
Durée
Joueurs
Thème
Warm-up: defensive block and group positioning
U16 U20 Seniors U19 U17 U18
Ideal exercise to improve your players' group positioning....
Durée
Joueurs
Thème
Positioning and movement to find space between the lines
U17 U19 Seniors U18 U20
Through the build-up play of a set attack without a shot on goal, your players work on positioning and movement to find open space...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
6v3 Game: Playing between the lines and reactive movement
U17 U20 U18 Seniors U19
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
Durée
Joueurs
Thème
Collective play in deflection: movement and availability
U20 U17 U19 Seniors U18
Through a 4v4 passing game with the possibility of support, your players work on layoff play and following their movements to rema...
Durée
Joueurs
Thème
Warm-up: deflection play and combination play
U17 U20 Seniors U18 U19
Excellent exercise for warm-up, your players practice layoff play and follow up to remain available for the ball carrier....
Durée
Joueurs
Thème
Forwards: Agility and precision of shots without control
U20 Seniors U19 U17 U18
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed ...
Durée
Joueurs
Thème
Getting Open and Combinations in Front of Goal
U17 U20 U18 U19 Seniors
By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Possession game with 3 teams and river
U19 U17 Seniors U20 U18
Ideal possession exercise to work on passing speed and game awareness on a defined area. Remind your players of the importance of ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.