numerical advantage Seniors drills that you can apply to help your players progress on the numerical advantage aspect. Sign up to receive our latest drills.
Access more drillsUsed by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.
U20 U19 U18 U17 U16 Seniors
Numerical advantage build-up situation (GK + 3 players) to beat the first line of press and find outlets towards mini-goals....
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U16 U14 U15 Seniors U20 U19 U18 U17
Maintain possession in a rondo under pressure, then break out with dribbling after 10 passes to score in a mini-goal....
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U18 Seniors U20 U19 U17
Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-g...
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U18 Seniors U20 U19 U17
Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for...
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U20 Seniors U19 U18 U17 U16
Working on ball retention under pressure with immediate reaction to losing possession to strengthen defensive transition and coord...
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U14 Seniors U20 U19 U18 U17 U16 U15
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
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U15 Seniors U20 U19 U18 U17 U16 U14
Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....
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U18 Seniors U16 U20 U19 U17
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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U20 U16 Seniors U19 U18 U17
Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against ...
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U20 U19 U18 Seniors
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the cen...
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U18 U16 U17 Seniors U20 U19
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...
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U17 Seniors U20 U19 U18 U16
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...
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U17 Seniors U20 U19 U18 U16
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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U18 Seniors U20 U19
This exercise, inspired by a training session of Jurgen Klopp at Liverpool, will allow you to work on the switch of play from the ...
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U20 U19 U18 Seniors
Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a s...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U16 U17 Seniors U20 U19
This exercise used by Luis Enrique is ideal for working on communication and anticipation during a press. It is also very easy to ...
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U18 Seniors U20 U19 U17
Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that sev...
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U18 Seniors U20 U19 U17
Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganiz...
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U18 Seniors U20 U16 U19 U17
Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your...
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U17 U18 U19 U20 Seniors
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U19 U20 Seniors U17
Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on severa...
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U19 Seniors U17 U20 U18
With a clear objective, the contribution of several supports during quick attacks, this exercise used by Luis Enrique at FC Barcel...
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U17 U19 Seniors U20 U18
Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying...
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U19 U20 Seniors U18 U17
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...
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U17 Seniors U19 U20 U18
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U20 Seniors U19 U17
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
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U19 U20 Seniors U18 U17
4v2 possession exercise with switch of play and attacking-defensive transition that will require a lot of focus and intensity....
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Seniors U19 U18 U17 U20
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
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U17 U18 U19 U20 U16 U15 Seniors
On the agenda: 1v1 duels followed by 2v1 with a defender in pursuit. Quick decision-making will be crucial!...
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U18 U20 Seniors U19 U17
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Seniors U16 U15 U14 U19 U18 U20 U17
This small-sided game with a numerical advantage and progression from zone to zone is ideal for youth teams and will help improve ...
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Seniors U18 U17 U19 U20
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
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Seniors U19 U18 U17
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
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U20 Seniors U19 U18 U17
Possession exercise that will allow your players to work on the attacking-defensive transition with the possibility of implementin...
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U15 Seniors U19 U18 U17 U16 U20
A small, dynamic exercise that will allow your players to work on sequences in tight spaces and under pressure. Many variations ar...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Seniors U18 U17 U19 U20
Used by RB Leipzig under Julian Nagelsmann, this transition exercise is ideal for working on counter-pressing as well as vertical ...
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U20 U16 U19 U18 U17 Seniors
This exercise is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to ...
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U18 U17 U20 U19 Seniors
Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...
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U19 U17 U20 Seniors U18
Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and c...
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Seniors U20 U19 U18 U17
The "Juego de Posicion" popularized by Pep Guardiola is an important element of this game, ideal for a large number of players. Po...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U20 Seniors U19 U18
Possession, forward passes, layoff, and shooting on a full-size goal. This is a variation of a passing drill that brings together ...
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U18 U19 Seniors U20 U17
Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your p...
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U17 U19 U20 U18 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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Seniors U18 U19 U20
By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and...
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U18 U20 Seniors U19 U17 U16
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U16 U17 U19 U18 U20 Seniors
With this exercise, your forwards work on positioning between the lines to provide options in build-up play and attack constructio...
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U17 U19 Seniors U18 U20
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
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U18 U20 Seniors U19 U17
By creating an imbalance with this 5v3, you allow your players to calmly work on the attacking-defensive transition....
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U17 Seniors U19 U18 U20
Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a nu...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.