Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously. Drill recommended for your Seniors players
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Mark out a field of approximately 20x35m divided into 3 zones: 2 possession zones (20x15m) and 1 central zone (20x5m) marked in white in our animation.
Create 3 teams of 4 players. Each team starts in a different zone.
The team in possession plays 4vs0 in one zone. From the first touch, 2 playe...
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U10 U11 U12 U13
Positioning, reaction time, and quality of passes are on the agenda for this possession exercise, perfect for working on key skill...
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U17 U18 U19 U20 Seniors
Used by Pep Guardiola during a training session at Manchester City, this drill will help you work on the attacking-defensive trans...
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U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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U10 U11 U12 U13
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...
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U10 U11 U12 U13
Ball retention exercise with a numerical advantage, seeking support in the corners to validate passing sequences....
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