cognitive Seniors soccer drills

Create 2 lines of cones. The distance between the 2 lines should be about 15m and the cones will be spaced approximately 5m apart. Then form groups of 3 players and place one player at each cone, then one player in the center (see animation). Then give 2 cones of different colors to each player located at the ends.

The drill will proceed as follows:

Progression: define a color (in this example black) which means that the passing option is not available. If the player raises the cone of this color, the central player will not be able to play to him/her and will therefore need to play a one-touch pass back to the starting partner.