15 min
16-18 players
Warm-up
Possession and Recovery in 2v2
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession.
Description
Set up a 15m x 15m area in each of the 4 corners of a half-field using 4 cones. Form 2 teams (red and green) of 8 players. Place 2 players from each team in each zone.
The players must maintain possession in the zone in a 2v2. At the coach's whistle, the groups leave the ball and change zones. T...
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