The 4 Colors of Unai Emery: Quickness and Reaction Time
Used in 2018 by Unai Emery, this agility and coordination drill will help you work on reaction time while incorporating ball play. It's a rather fun exercise, you'll see!
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
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