attacking transition Seniors soccer drills
attacking transition Seniors drills that you can apply to help your players progress on the attacking transition aspect. Sign up to receive our latest drills.
Access more drillsJosé Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)
Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support players. Be sure to close down spaces immediately after losing possession!
Discover our attacking transition Seniors drills
Defending and Delaying in the Final Third in 6v6
U16 Seniors U20 U19 U18 U17
Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before...
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9v9: midfield pressing and maintaining a compact block across 3 zones
U18 Seniors U20 U19 U17
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....
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Defensive transitions after loss in rondo games
U13 Seniors U20 U19 U18 U17 U16 U15 U14 U12
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5
U16 Seniors U20 U19 U18 U17
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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Build-up play from the goalkeeper and alternating between short passing game and direct play
U17 Seniors U20 U19 U18
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...
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Tactical Workshop by Diego Simeone with Defensive-Transition to Attacking Transition Work
U19 Seniors U20 U18
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the cen...
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Attacking-defensive transition of Mikel Arteta in a 4v2
U18 Seniors U20 U19 U17
Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive t...
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Pep Guardiola's Transition Work in a 5v5 Across 3 Zones
U19 Seniors U20 U18
Used by Pep Guardiola during his time at Bayern Munich, this exercise is ideal for working on quick execution and exploiting space...
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Xavi: using width in a 6v6 with 4 support players
U17 Seniors U20 U19 U18 U16
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...
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Attacking transition of J. Klopp with quick attacks in 6v6
U16 Seniors U20 U19 U18 U17
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...
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Progressez grâce à nos exercices
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Attacking transition of José Mourinho with quick attacks in 5v3
U17 Seniors U20 U19 U18 U16
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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11v11 opposition with 2v1 scenarios on the wings
U19 Seniors U20 U18
Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a s...
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Possession Game by Claudio Ranieri on 4 Mini-Pitches
U18 Seniors U20 U19 U17
Used by Claudio Ranieri during a training session at Leicester, this dynamic drill is perfect for getting your players to work on ...
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Possession play and defensive-attacking transition with players providing support
U18 Seniors U20 U19 U17
Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that sev...
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Pep Guardiola's Quick Attacks: Working on Transitions in 6v6
U16 Seniors U20 U19 U18 U17
Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions a...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
J. Klopp: Quick attacks with work on defensive-attacking transitions
U18 Seniors U20 U19 U17
Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganiz...
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José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)
U18 Seniors U19 U17
Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support pl...
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Possession game and defensive-attacking transition in a 6v6 (+ 2)
U18 Seniors U19 U17
Exercise to work on spacing during the defensive-offensive transition in the attacking third, with this 6v6 possession game includ...
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Exploiting a Numerical Advantage with 3v2 Duels
U18 U20 Seniors U19 U17
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...
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Transition and "support players" of Pep Guardiola (in 3 zones)
U19 U17 U18 Seniors U16 U20
Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Pressing then possession play in 3 zones by D. Simeone
Seniors U20 U19 U18 U17
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...
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Exploiting spaces in counterattack in the opponent's half
U19 U20 U17 U18 Seniors
11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exerci...
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Transition and switch of play with support and neutral players (variation)
U17 U20 Seniors U19 U18
A variation of the possession game on 2 zones, this exercise will allow you to develop your team with formations similar to those ...
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Defensive-attacking transition: switch of play with possession in 2 areas
U17 U20 Seniors U19 U18
Possession game on 2 equivalent zones to work on the defensive-attacking transition in the defensive third. Having a "support" pla...
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Finishing sequence followed by 2v2 opposition
U18 U20 U16 Seniors U19 U17
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Shooting then defensive transition in 3v2
U20 Seniors U19 U18 U17
Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on pos...
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High press and quick attacks on 2 small goals
U18 U20 Seniors U19 U17
Great exercise to train your players in quick attacks following a high press. Offered at Tottenham, it's an ideal small-sided game...
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Possession play and high press in 2 zones
U18 U20 Seniors U19 U17
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
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Attacking to defensive transition with a 5v3 in a dual zone
U18 U20 Seniors U19 U17
Possession exercise that will allow your players to work on the attacking-defensive transition with the possibility of implementin...
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Shooting under pressure in 4v2 on 4 small goals
U19 U20 U16 U15 Seniors U18 U17
A small, dynamic exercise that will allow your players to work on sequences in tight spaces and under pressure. Many variations ar...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Ralf Rangnick's Possession Game to Work on Transitions
U17 U20 U16 Seniors U19 U18
A relatively simple possession exercise to set up, but with certain constraints that will allow your players to work on transition...
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7v7 Possession Game with 3 Neutral Players and Gate Passes
U20 U17 U18 U19 Seniors U16
Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and moveme...
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Possession with 3 teams and quick transition play
U18 U20 Seniors U19 U17
An ideal exercise to work on ball possession and quick transitions while adopting the mindset of "Positional Play" and can be perf...
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Rondo 8v3 and Passing Accuracy Under Pressure
U17 U20 Seniors U19 U18
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put u...
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Pressing and Gegenpressing: 4vs 2 + 4 in a double grid
U19 U20 Seniors U18
The principle is simple: possession in the small central square, then opening up to the large square. In this exercise, players le...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Attacking transition: pressing and ball circulation
Seniors U18 U19 U17 U20
Through a drill with a single goal in the middle of the field, your players work on defensive-to-attacking transitions: pressing a...
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Collective Defensive Positioning in Zonal Marking
Seniors U17 U19 U20 U16 U15 U18
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...
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2v2 Situation and Shooting
Seniors U20 U17 U18 U19
Ideal exercise for having your players practice shooting from a 2v2 situation....
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Attacking transition and game awareness
U19 U20 U18 Seniors U17
By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their gam...
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Back pass and 2v2 at the edge of the penalty area
U19 U20 U18 Seniors U17
Back pass followed by a 2v2 near the penalty area. An exercise your players will definitely enjoy!...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Midfield Line: Advancing and Defending as a Team
U17 Seniors U19 U20 U18 U16 U15
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...
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Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.