Possession game on 2 equivalent zones to work on the defensive-attacking transition in the defensive third. Having a "support" player is key during this transition.
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Mark out a 25x30m area approximately, then divide the field into 2 equal parts (see animation). Next, form 3 teams of 4 players: 2 teams start in opposition in one of the 2 zones while the last team is spread out across each width of the field. Finally, place one last player in the 2nd zone to cr...
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U17 U18 U19 U20 Seniors
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...
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U17 U19 Seniors
By offering the possibility to score in multiple goals, this exercise allows for practicing quick switches of play as well as posi...
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U17 U18 U19 U20 Seniors
Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in ...
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U17 U18 U19 Seniors
Inspired by an exercise used by Marcelo Bielsa, this drill will allow you to take advantage of a 3v1 situation in the wide areas....
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U16 U17 U18 U19 U20 Seniors
Starting from a 7v7 on a half-field, your players practice finding open space between opponents and behind them to offer solutions...
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