By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their game awareness.
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On a half-field, mark out a 30m x 20m area in the center of the half-field using 4 cones. Form 2 teams of 5 players (blue and yellow in our animation).
The blue team seeks to maintain possession within the marked area while the yellow team tries to recover it. Upon recovering the ball, the yello...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U18 U19 U20 Seniors
Exercise used by the Spanish national team, it will help your players get accustomed to using width while presenting them with a s...
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U12 U13 U14 U15 U16 U17
By limiting the number of passes before the shot and providing deep support, your players practice moving the ball quickly to set ...
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U14 U15 U16 U17
This situational exercise is ideal for working on the build-up play phase. Used in Naples a few years ago, you can use it at the e...
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U17 U18 U19 U20 Seniors
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...
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U17 U18 U19 Seniors
Used by Julian Nagelsmann at RB Leipzig, this 10v10 exercise with 4 mini-goals will allow you to multiply counter-pressing situati...
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