The principle is simple: possession in the small central square, then opening up to the large square. In this exercise, players learn to quickly transition from defense to attack and from attack to defense. Gegenpressing, or counter-pressing, is an important training objective.
Durée
Joueurs
Thème
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U11 U12 U13
By having your players practice duels in a 6v6, you enable them to work on the collective aspect of duels, which is crucial for de...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16 U17
By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying...
Durée
Joueurs
Thème
U14 U15 U16 U17 U18 U19 U20 Seniors
Possession and organized pressing drill in two adjacent zones to work on transition and counter-pressing after losing the ball....
Durée
Joueurs
Thème
U18 U19 U20 Seniors
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the cen...
Durée
Joueurs
Thème