Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on counter-pressing. Drill recommended for your Seniors players
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Set up four 8x8m squares, spaced about 10 meters apart. Place 4 players in two of the squares and 3 players in the other two.
The exercise proceeds as follows:
1. Two 3v1 rondos are played simultaneously in two of the squares. In the other two, the waiting players pass the ball among themselves...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
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U6 U7 U8 U9
Fun exercise to propose in a youth academy, which will allow your players to work on agility and information gathering. Good team ...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
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