12 min
14-20 players
Warm-up
Defensive transitions after loss in rondo games (Seniors)
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on counter-pressing.
Description
Set up four 8x8m squares, spaced about 10 meters apart. Place 4 players in two of the squares and 3 players in the other two.
The exercise proceeds as follows:
1. Two 3v1 rondos are played simultaneously in two of the squares. In the other two, the waiting players pass the ball among themselves...
Drill reserved for members.
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