Used by Pep Guardiola during his time at Bayern Munich, this exercise is ideal for working on quick execution and exploiting spaces during the defensive-attacking transition.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U18 U19 Seniors
Simple but very effective exercise to work on attacking-defensive transitions. Possession game with a numerical advantage: use the...
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U17 U19 Seniors
By offering the possibility to score in multiple goals, this exercise allows for practicing quick switches of play as well as posi...
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U17 U18 U19 U20 Seniors
By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their gam...
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U12 U13 U14 U15 U16 U17
Through a 3v3 exercise with support, your players practice making through balls to the forward and following their pass to continu...
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U12 U13 U14 U15
In this drill, players will have the opportunity to work on various aspects such as getting open, off-the-ball runs, and proper ti...
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