By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball movement, and ball retention (attack) as well as coordinated pressing (defenders).
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for soccer school....
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U6 U7 U8 U9 U10 U11
A very simple drill to set up in a soccer school that allows players to work on passing from different angles with a one-touch lay...
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