Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as well as visual communication (off-the-ball runs and movements). This drill was used during a session at Liverpool by Jurgen Klopp.
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U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U17 U18 U19 U20 Seniors
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
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U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
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U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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