Sequential drill aimed at receiving behind the mannequin, directing the first touch in the direction of play, and following up with a forward pass. Drill recommended for your U16 players
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Set up 4 mannequins (or constri-foot) forming a pyramid and work in stations of 5 players: three players start near the first two mannequins, one in the center, one at the exit, as shown in the animation.
The sequence unfolds as follows:
1. The starting player (A) plays to the central player (B)...
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