10 min
6-18 players
Warm-up
Short possession with switch of play and support sprints (U20)
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on triggering support sprints.
Description
Set up two opposite zones about 20 to 25 meters apart. Then place 5 players with a ball in one zone and 1 player without a ball in the opposite zone.
Exercise procedure:
1. The 5 players in possession circulate by mandatory play through the central player.
2. With each pass from the central pl...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u20 drills
Agility and information gathering by color and by team
20 min
6-18 joueurs
Conditioning
U20
Used by Manchester United, this agility drill is ideal for combining cognitive work with athletic training, while incorporating ball play....
Defensive Block: Positioning in the Game and Tactical Principles
20 min
13-18 joueurs
Tactical
U20
In a 4v4 situation within a confined space and with a defense starting with a 3-second delay, your defenders work on the tactical aspect of collective positioning in the game. The attacking players will work on compensation and defensive recovery....
Creating a numerical advantage in a possession game across 3 zones
25 min
15-21 joueurs
Tactical
U20
Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training your players to utilize the advantage of numbers during an attacking phase....
Combinations with a one-touch play circuit and supporting player
15 min
6-18 joueurs
Warm-up
U20
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as well as visual communication (off-the-ball runs and movements). This drill was used during a session at Liverpool by Jurgen Klopp....
"Juego de Posición" in possession 9v9 + 2 support players
20 min
20-22 joueurs
Tactical
U20
The "Juego de Posicion" popularized by Pep Guardiola is an important element of this game, ideal for a large number of players. Positioning will be crucial throughout the drill....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.