A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution. Drill recommended for your U8 players
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Mark out a space of about 10x20m divided into 3 equal zones, with a large goal on one width and 2 mini goals on the other width. Players position themselves on the line of the 2 mini goals, with one ball per player. Then place a defender and a support on one of the 2 sides.
The exercise proceeds...
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U12 U13 U14 U15
1v1 Duel Exercise with Gate Passing: Ideal for working on footwork, balance, and defensive technique....
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U12 U13 U14 U15 U16 U17
This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...
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U16 U17 U18 U19
A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from diffe...
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U17 U18 U19 Seniors
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
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U10 U11 U12 U13 U14 U15
Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the go...
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