15 min
8-24 players
Small-sided games

Unlocking mini-goals with gate passing in 4v4

Very dynamic drill in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception, anticipation, and decision-making under pressure.

Description

Mark out a square of approximately 30x30m and then place 4 mini-goals of different colors on each side. Then place 4 gates of 4 different colors as indicated in the animation. Finally, form 2 teams of 4 players. Consider duplicating the exercise depending on the number of players available for tr...

Unlocking mini-goals with gate passing in 4v4

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches already registered

We recommend...

4v4 Possession Game with Central Square

4v4 Possession Game with Central Square

15 min
9-18 joueurs
Small-sided games
U10 - U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer a coherent progression to your players....
6v6 possession game with 2 neutral players and shooting on small goals

6v6 possession game with 2 neutral players and shooting on small goals

20 min
14-18 joueurs
Small-sided games
U16 - Seniors
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variations, it is ideal for adding tempo to your session....
4v4 possession game with 2 support players per team

4v4 possession game with 2 support players per team

15 min
12-18 joueurs
Small-sided games
U12 - U17
This drill, in the form of a small-sided 4v4 game with supporting players, will allow you to address concepts such as transition phases and focus upon losing possession....
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

20 min
10-20 joueurs
Small-sided games
U16 - Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive transition and managing numerical advantage. All of this in a spirit of healthy competition....
Playing between the lines and quick transitions by Luis Enrique in 6v6

Playing between the lines and quick transitions by Luis Enrique in 6v6

20 min
11-15 joueurs
Small-sided games
U17 - Seniors
Excellent exercise proposed by Luis Enrique during his time at AS Roma, with this 6v6 small-sided game on 3 mini goals, which allows for addressing different themes such as the use of width or playing between the lines....

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.