dribbling U17 soccer drills

dribbling U17 drills that you can apply to help your players progress on the dribbling aspect. Sign up to receive our latest drills.

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Athletic work in 30-15 with the ball on 4 stations

In the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfect for the start of the season or after the winter break.

Animation: Athletic work in 30-15 with the ball on 4 stations
On a large field, set up 4 stations in each corner of the field. Then ask your players to divide into 4 groups. The stations will consist of:
  1. Station 1: poles (or constri-foot) to create a series of slaloms, with a supply of balls. Players must slalom between the poles.
  2. Station 2: 5 to 6 hoops randomly placed on the ground with a supply of balls. Players must maneuver around the hoops.
  3. Station 3: a few balls. Players must perform a series of passes using multiple balls simultaneously.
  4. Station 4: only a supply of balls, with one ball per player. They must perform a series of juggles.

The exercise will proceed as follows:
  • Each group starts at a different station.
  • Each station lasts 30 seconds.
  • Along the length of the field, players move from one station to another in a 15-second fast run.
  • Across the width of the field, players move from one station to another in a 15-second active recovery.
  • You can complete 5 full rounds with 2 minutes of recovery between each round.

Discover our dribbling U17 drills

Athletic training: slalom and ball control in 2 columns

Athletic training: slalom and ball control in 2 columns

U16 U17 U15 U14

Ball control drill with slalom followed by a quick return in control or pass depending on the progression....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

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4-20
Thème de l'exercice

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Circuit with offensive combinations in groups of 4

Circuit with offensive combinations in groups of 4

U17 U18 Seniors U20 U19

This double workshop, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning du...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

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10-20
Thème de l'exercice

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Drill: Dribbling and 1v1 Duels with Direct Opponent

Drill: Dribbling and 1v1 Duels with Direct Opponent

U15 U17 U16 U14

Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity w...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

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8-24
Thème de l'exercice

Thème

Technique
Layoff in one-touch play and timing of the final pass in the Spanish national team

Layoff in one-touch play and timing of the final pass in the Spanish national team

U18 Seniors U20 U19 U17

Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique
Athletic work in 30-15 with the ball on 4 stations

Athletic work in 30-15 with the ball on 4 stations

U16 U17 U15 U14

In the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfe...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Physical
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Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

Mr. Bielsa: working on lateral-winger automatisms with a passing circuit

U17 Seniors U20 U19 U18

Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

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Pep Guardiola's triple one-two pass with give-and-go and directional control

Pep Guardiola's triple one-two pass with give-and-go and directional control

U18 Seniors U20 U19 U17

Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

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10-20
Thème de l'exercice

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Switch of play and shooting with a series of 1v1 duels

Switch of play and shooting with a series of 1v1 duels

U18 Seniors U19 U17

Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

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10-20
Thème de l'exercice

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Circuit in groups of 3 with duels and shooting work

Circuit in groups of 3 with duels and shooting work

U16 U17 U14 U15

A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be ap...

Durée de l'exercice

Durée

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Nombre de joueurs

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6-18
Thème de l'exercice

Thème

Technique
Shooting drill with slalom and passing sequence (non-contact)

Shooting drill with slalom and passing sequence (non-contact)

U19 U17 U18 Seniors

Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

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12-20
Thème de l'exercice

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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.

Warm-up with the ball, dribbling, and slalom

Warm-up with the ball, dribbling, and slalom

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Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

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Thème de l'exercice

Thème

Warm-up
Warm-up with Bayern Munich Relay

Warm-up with Bayern Munich Relay

Seniors U20 U17 U18 U19

It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

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One-touch short passing drill in a diamond formation

One-touch short passing drill in a diamond formation

U16 U20 Seniors U19 U18 U17

A simple drill to set up but with multiple variations. You will work on passing from different angles. Inspired by Bayern Munich d...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

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Thème de l'exercice

Thème

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Speed work, one-two pass, dribble, and shooting

Speed work, one-two pass, dribble, and shooting

U20 U16 U19 U18 U17 Seniors

Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agi...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

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Dribbling and Shooting in a Speed and Precision Circuit

Dribbling and Shooting in a Speed and Precision Circuit

U18 U16 U20 Seniors U19 U17

Exercise conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

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8-12
Thème de l'exercice

Thème

Technique
Exercices Premium - Entrainement Foot

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Dribbling, passing, and diagonal run

Dribbling, passing, and diagonal run

U14 U17 U16 U15

Ball control exercise with diagonal runs, ideal for working on the athletic aspect of pre-season while maintaining a technical com...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Physical
Fast Ball Control Athletic Workshop

Fast Ball Control Athletic Workshop

U18 Seniors U19 U17

Ideal for pre-season or resuming after the winter break, this easy-to-set-up drill is extremely practical because it allows you to...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

3-18
Thème de l'exercice

Thème

Physical
Getting Open and Combinations in Front of Goal

Getting Open and Combinations in Front of Goal

U18 U20 U19 Seniors U17

By asking your players to combine on one side, they practice getting open and being available for their teammates. They also work ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

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8-10
Thème de l'exercice

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Exercices Premium - Entrainement Foot

Progressez grâce à nos exercices

Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.