attacking transition U17 soccer drills

attacking transition U17 drills that you can apply to help your players progress on the attacking transition aspect. Sign up to receive our latest drills.

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José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support players. Be sure to close down spaces immediately after losing possession!

Animation: José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)
Mark out a 30x30m area and then place 2 large goals on each width. Then form a team of 4 players and a team of 8 players. The team of 4 positions itself in the area, and the team of 8 places 4 players in the area and 2 players on each length of the field.

The exercise starts with a 4vs4 within the area with 4 players as support. The objective for the team with a numerical advantage is to complete a series of 8 consecutive passes before being able to score. The objective of the defending team is to recover the ball and score without a pass limit.

Upon losing the ball, the players on the sides must quickly close the spaces and press the ball carrier. The idea is to perform a counter-pressing and recover the ball within 6 to 8 seconds after losing it.

The rules of the exercise are as follows:
  1. The players with a numerical advantage are limited to 2 touches of the ball. The opposing players (the team of 4) have no touch limit.
  2. The team of 8 scores a point for each series of 8 consecutive passes.
  3. The team of 4 scores 1 point if they recover the ball and score on the large goal. If the opposing team recovers the ball within 6 seconds after losing it, they score 1 point.

Discover our attacking transition U17 drills

Small-sided game in 4v4 with 4 players providing support in the low zone

Small-sided game in 4v4 with 4 players providing support in the low zone

U16 U15 U14 U17

Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, a...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
Defending and Delaying in the Final Third in 6v6

Defending and Delaying in the Final Third in 6v6

U18 U16 U17 Seniors U20 U19

Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Small-sided games
9v9: midfield pressing and maintaining a compact block across 3 zones

9v9: midfield pressing and maintaining a compact block across 3 zones

U18 Seniors U20 U19 U17

9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

18-20
Thème de l'exercice

Thème

Small-sided games
Defensive transitions after loss in rondo games

Defensive transitions after loss in rondo games

U18 Seniors U20 U19 U17 U16 U15 U14 U13 U12

Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

14-20
Thème de l'exercice

Thème

Warm-up
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

U16 Seniors U20 U19 U18 U17

Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
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Build-up play from the goalkeeper and alternating between short passing game and direct play

Build-up play from the goalkeeper and alternating between short passing game and direct play

U18 Seniors U20 U19 U17

Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

11-15
Thème de l'exercice

Thème

Tactics
Using width in a double situation in 4v4

Using width in a double situation in 4v4

U16 U15 U14 U17

Tactical exercise that allows your players to better use width with a focus on the transition phase between ball recovery and the ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
4v4 possession game with 2 support players per team

4v4 possession game with 2 support players per team

U14 U12 U13 U17 U16 U15

This drill, in the form of a small-sided 4v4 game with supporting players, will allow you to address concepts such as transition p...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Attacking-defensive transition of Mikel Arteta in a 4v2

Attacking-defensive transition of Mikel Arteta in a 4v2

U19 U17 Seniors U20 U18

Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive t...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-18
Thème de l'exercice

Thème

Small-sided games
Xavi: using width in a 6v6 with 4 support players

Xavi: using width in a 6v6 with 4 support players

U17 Seniors U20 U19 U18 U16

Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Small-sided games
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Attacking transition of J. Klopp with quick attacks in 6v6

Attacking transition of J. Klopp with quick attacks in 6v6

U16 Seniors U20 U19 U18 U17

Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

15-20
Thème de l'exercice

Thème

Tactics
Attacking transition of José Mourinho with quick attacks in 5v3

Attacking transition of José Mourinho with quick attacks in 5v3

U17 Seniors U20 U19 U18 U16

Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
Possession Game by Claudio Ranieri on 4 Mini-Pitches

Possession Game by Claudio Ranieri on 4 Mini-Pitches

U18 Seniors U20 U19 U17

Used by Claudio Ranieri during a training session at Leicester, this dynamic drill is perfect for getting your players to work on ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
Possession play and defensive-attacking transition with players providing support

Possession play and defensive-attacking transition with players providing support

U18 Seniors U20 U19 U17

Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that sev...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Small-sided games
Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

U16 Seniors U20 U19 U18 U17

Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Tactics
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J. Klopp: Quick attacks with work on defensive-attacking transitions

J. Klopp: Quick attacks with work on defensive-attacking transitions

U17 Seniors U20 U19 U18

Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganiz...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
6v4 Possession Game with Attacking-Defensive Transition

6v4 Possession Game with Attacking-Defensive Transition

U15 U17 U16 U14

Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

U18 Seniors U19 U17

Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support pl...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Possession game and defensive-attacking transition in a 6v6 (+ 2)

Possession game and defensive-attacking transition in a 6v6 (+ 2)

U18 Seniors U19 U17

Exercise to work on spacing during the defensive-offensive transition in the attacking third, with this 6v6 possession game includ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
Exploiting a Numerical Advantage with 3v2 Duels

Exploiting a Numerical Advantage with 3v2 Duels

U18 U20 Seniors U19 U17

Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

16-20
Thème de l'exercice

Thème

Tactics
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Transition and "support players" of Pep Guardiola (in 3 zones)

Transition and "support players" of Pep Guardiola (in 3 zones)

U17 U20 U16 Seniors U19 U18

Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

18-24
Thème de l'exercice

Thème

Small-sided games
Pressing then possession play in 3 zones by D. Simeone

Pressing then possession play in 3 zones by D. Simeone

U19 U17 U18 Seniors U20

This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...

Durée de l'exercice

Durée

18 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
Exploiting spaces in counterattack in the opponent's half

Exploiting spaces in counterattack in the opponent's half

U20 Seniors U19 U18 U17

11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exerci...

Durée de l'exercice

Durée

25 min
Nombre de joueurs

Joueurs

20-22
Thème de l'exercice

Thème

Tactics
Transition and switch of play with support and neutral players (variation)

Transition and switch of play with support and neutral players (variation)

U18 U20 Seniors U19 U17

A variation of the possession game on 2 zones, this exercise will allow you to develop your team with formations similar to those ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

18-22
Thème de l'exercice

Thème

Tactics
Defensive-attacking transition: switch of play with possession in 2 areas

Defensive-attacking transition: switch of play with possession in 2 areas

U18 U20 Seniors U19 U17

Possession game on 2 equivalent zones to work on the defensive-attacking transition in the defensive third. Having a "support" pla...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
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Finishing sequence followed by 2v2 opposition

Finishing sequence followed by 2v2 opposition

U18 U20 U16 Seniors U19 U17

Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games
Shooting then defensive transition in 3v2

Shooting then defensive transition in 3v2

U20 Seniors U19 U18 U17

Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on pos...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
High press and quick attacks on 2 small goals

High press and quick attacks on 2 small goals

U20 U17 U18 U19 Seniors

Great exercise to train your players in quick attacks following a high press. Offered at Tottenham, it's an ideal small-sided game...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-18
Thème de l'exercice

Thème

Small-sided games
Possession play and high press in 2 zones

Possession play and high press in 2 zones

U18 U20 Seniors U19 U17

Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-18
Thème de l'exercice

Thème

Small-sided games
Attacking to defensive transition with a 5v3 in a dual zone

Attacking to defensive transition with a 5v3 in a dual zone

U20 U17 U18 U19 Seniors

Possession exercise that will allow your players to work on the attacking-defensive transition with the possibility of implementin...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-20
Thème de l'exercice

Thème

Small-sided games
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Shooting under pressure in 4v2 on 4 small goals

Shooting under pressure in 4v2 on 4 small goals

U20 U15 Seniors U19 U18 U17 U16

A small, dynamic exercise that will allow your players to work on sequences in tight spaces and under pressure. Many variations ar...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-24
Thème de l'exercice

Thème

Technique
Ralf Rangnick's Possession Game to Work on Transitions

Ralf Rangnick's Possession Game to Work on Transitions

Seniors U20 U17 U18 U19 U16

A relatively simple possession exercise to set up, but with certain constraints that will allow your players to work on transition...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-24
Thème de l'exercice

Thème

Small-sided games
7v7 Possession Game with 3 Neutral Players and Gate Passes

7v7 Possession Game with 3 Neutral Players and Gate Passes

Seniors U20 U16 U19 U18 U17

Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and moveme...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

17-20
Thème de l'exercice

Thème

Small-sided games
Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2

Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2

U13 U17 U12 U16 U15 U14

High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transition...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-24
Thème de l'exercice

Thème

Small-sided games
Possession with 3 teams and quick transition play

Possession with 3 teams and quick transition play

U20 Seniors U19 U18 U17

An ideal exercise to work on ball possession and quick transitions while adopting the mindset of "Positional Play" and can be perf...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

15-18
Thème de l'exercice

Thème

Tactics
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Rondo 8v3 and Passing Accuracy Under Pressure

Rondo 8v3 and Passing Accuracy Under Pressure

U20 Seniors U19 U18 U17

With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put u...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

11-22
Thème de l'exercice

Thème

Technique
2v2 Work and Basic Tactical Principles

2v2 Work and Basic Tactical Principles

U16 U14 U17 U15 U13

Ideal exercise to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-12
Thème de l'exercice

Thème

Tactics
Zonal Defense in 6v6: Marking, Cover, and Balance

Zonal Defense in 6v6: Marking, Cover, and Balance

U12 U16 U14 U17 U15 U13

By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Attacking transition: pressing and ball circulation

Attacking transition: pressing and ball circulation

U20 Seniors U18 U19 U17

Through a drill with a single goal in the middle of the field, your players work on defensive-to-attacking transitions: pressing a...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Tactics
Attacking transition: recovery and retention

Attacking transition: recovery and retention

U14 U16 U17 U15

Through this defensive-to-attacking transition exercise, your players improve both ball retention/circulation and their game aware...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
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Collective Defensive Positioning in Zonal Marking

Collective Defensive Positioning in Zonal Marking

U20 U16 U15 U18 Seniors U19 U17

In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

14-16
Thème de l'exercice

Thème

Tactics
2v2 Situation and Shooting

2v2 Situation and Shooting

U20 U19 Seniors U18 U17

Ideal exercise for having your players practice shooting from a 2v2 situation....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

12-14
Thème de l'exercice

Thème

Tactics
Attacking transition and game awareness

Attacking transition and game awareness

U17 U18 U20 Seniors U19

By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their gam...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactics
Back pass and 2v2 at the edge of the penalty area

Back pass and 2v2 at the edge of the penalty area

U19 U20 U18 Seniors U17

Back pass followed by a 2v2 near the penalty area. An exercise your players will definitely enjoy!...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Technique
Midfield Line: Advancing and Defending as a Team

Midfield Line: Advancing and Defending as a Team

U15 U19 U20 U18 U16 Seniors U17

Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...

Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-16
Thème de l'exercice

Thème

Tactics
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