attacking transition U17 soccer drills

attacking transition U17 drills that you can apply to help your players progress on the attacking transition aspect. Sign up to receive our latest drills.

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José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support players. Be sure to close down spaces immediately after losing possession!

Animation: José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)
Mark out a 30x30m area and then place 2 large goals on each width. Then form a team of 4 players and a team of 8 players. The team of 4 positions itself in the area, and the team of 8 places 4 players in the area and 2 players on each length of the field.

The exercise starts with a 4vs4 within the area with 4 players as support. The objective for the team with a numerical advantage is to complete a series of 8 consecutive passes before being able to score. The objective of the defending team is to recover the ball and score without a pass limit.

Upon losing the ball, the players on the sides must quickly close the spaces and press the ball carrier. The idea is to perform a counter-pressing and recover the ball within 6 to 8 seconds after losing it.

The rules of the exercise are as follows: 
  1. The players with a numerical advantage are limited to 2 touches of the ball. The opposing players (the team of 4) have no touch limit.
  2. The team of 8 scores a point for each series of 8 consecutive passes.
  3. The team of 4 scores 1 point if they recover the ball and score on the large goal. If the opposing team recovers the ball within 6 seconds after losing it, they score 1 point.

Discover our attacking transition U17 drills

Small-sided game in 4v4 with 4 players providing support in the defensive third

Small-sided game in 4v4 with 4 players providing support in the defensive third

15 min
12-24 joueurs
Small-sided games
U17 - U16
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, and defensive cohesion around the goalkeeper....
Defending and Delaying in the Final Third in 6v6

Defending and Delaying in the Final Third in 6v6

20 min
12-16 joueurs
Small-sided games
U17 - Seniors
Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before counterattacking towards mini-goals....
9v9: midfield pressing and maintaining a compact block across 3 zones

9v9: midfield pressing and maintaining a compact block across 3 zones

12 min
18-20 joueurs
Small-sided games
Seniors - U18
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....
Defensive transitions after loss in rondo games

Defensive transitions after loss in rondo games

12 min
14-20 joueurs
Warm-up
Seniors - U20
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on counter-pressing....
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

20 min
10-20 joueurs
Small-sided games
U16 - U17
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive transition and managing numerical advantage. All of this in a spirit of healthy competition....
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What does the U17 category in soccer consist of?


The U17 category includes players aged 16-17 and is often very important in the progression of your players. It's the age where most major clubs send their scouts to the sidelines to discover new talents who may have emerged later. The U17 category is a decisive turning point for young aspiring professional soccer players. At this stage, players already possess a solid technical foundation and enter a phase where tactical finesse, physical strength, and mental maturity become crucial to becoming a standout player. This age generally marks the starting point of a more professional soccer journey, or conversely, a more amateur one. 

As a coach, many new challenges will arise when coaching a U17 team to maximize the personal development of each player while considering the locker room and collective results. The U17 training sessions must above all be dynamic. It's an age where you can start emphasizing the athletic aspect of your exercises while maintaining a good dose of technical and tactical drills. Here is a detailed sheet to help you prepare your U17 training sessions and better choose the exercises to offer.

Objectives with your U17 players


The main objective at this age is to prepare players for the challenges of senior soccer. This involves advanced technical refinement, a deep understanding of game tactics, and rigorous and more advanced physical preparation. 

Simultaneously, psychological aspects, such as pressure management, resilience, and team spirit, become increasingly important. 

Some tips for coaching a U17 team


To coach a U17 team, certain principles should be kept in mind as a soccer coach. Here is a non-exhaustive list: 
  1. Strategic planning: sessions must be carefully planned with clear objectives, focused on specific skills to develop (set pieces, dribbles, build-up play from defense, counterattack, tactical positioning…).
  2. Intensity and specificity : at this age, training should be intense and focused on specific elements for each session, with exercises simulating real match situations.
  3. The importance of individual and collective development: it is crucial to find a balance between individual improvement and team cohesion.
  4. Psychological support: provide mental support to help players manage stress and stay motivated before, during, and after each match. Indeed, this age also marks the beginning of more official competitions at different levels (regional, national…).

Integrating recovery periods is also essential to prevent injuries and promote healthy growth.

What training exercises for U17s?


To best help you build your U17 training sessions, here are some relevant exercise ideas:
  1. Positional play exercises: Develop tactical understanding by setting up various game situations.
  2. Shooting drills: Focus on improving shooting skills in different situations, under pressure.
  3. Specific physical training: sessions dedicated to improving a specific element like strength, speed, and endurance.
  4. Tactical sessions: representation of real match conditions, testing new strategies and formations…
  5. Shooting exercises: varied drills to sharpen effectiveness in front of goal under different pressures and angles.
  6. Build-up play from the goalkeeper and alternating short passing game, direct play: this exercise primarily focuses on goalkeeper development, highlighting how players should position themselves and move when the goalkeeper has the ball.
  7. Match simulations: generally conducted at the end of the match to develop quick decision-making and tactical adaptability in match conditions.
  8. Offensive combination work between the lines of Pep Guardiola: inspired by Manchester City training, this exercise is perfect for developing a precise offensive sequence, encouraging playing between the lines through a targeted passing sequence.
Build-up play from the goalkeeper and alternating between short passing game and direct play

Build-up play from the goalkeeper and alternating between short passing game and direct play

15 min
11-15 joueurs
Tactical
U18 - U17
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-making is essential to determine whether it is preferable to play short or direct....
Using width in a double situation in 4v4

Using width in a double situation in 4v4

20 min
16-20 joueurs
Tactical
U16 - U17
Tactical drill that allows your players to better use width with a focus on the transition phase between ball recovery and the counterattack....
4v4 possession game with 2 support players per team

4v4 possession game with 2 support players per team

15 min
12-18 joueurs
Small-sided games
U14 - U15
This drill, in the form of a small-sided 4v4 game with supporting players, will allow you to address concepts such as transition phases and focus upon losing possession....
Attacking-defensive transition of Mikel Arteta in a 4v2

Attacking-defensive transition of Mikel Arteta in a 4v2

15 min
10-18 joueurs
Small-sided games
U19 - U18
Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive transition with a 4v2 followed by a 6v4....
Xavi: using width in a 6v6 with 4 support players

Xavi: using width in a 6v6 with 4 support players

20 min
16-20 joueurs
Small-sided games
U17 - U16
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a numerical advantage....
Attacking transition of J. Klopp with quick attacks in 6v6

Attacking transition of J. Klopp with quick attacks in 6v6

20 min
15-20 joueurs
Tactical
U16 - U17
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the speed of attacks when the opposing block is disorganized....
Attacking transition of José Mourinho with quick attacks in 5v3

Attacking transition of José Mourinho with quick attacks in 5v3

15 min
14-18 joueurs
Small-sided games
U17 - U16
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transition is crucial, in order to take advantage of a numerical advantage....
Possession Game by Claudio Ranieri on 4 Mini-Pitches

Possession Game by Claudio Ranieri on 4 Mini-Pitches

20 min
14-18 joueurs
Tactical
U18 - U17
Used by Claudio Ranieri during a training session at Leicester, this dynamic drill is perfect for getting your players to work on the defensive-to-attacking transition in the high area of the field....
Possession play and defensive-attacking transition with players providing support

Possession play and defensive-attacking transition with players providing support

20 min
20-22 joueurs
Small-sided games
U18 - U17
Small-sided game with a focus on possession work and an attacking transition, which forms the core of this exercise. Note that several variations are possible....
Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

20 min
14-18 joueurs
Tactical
U16 - U17
Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions as well as game awareness. Decision-making and quick attacks will be the focus....
J. Klopp: Quick attacks with work on defensive-attacking transitions

J. Klopp: Quick attacks with work on defensive-attacking transitions

20 min
12-16 joueurs
Tactical
U17 - U18
Used by Jurgen Klopp during his time at Borussia Dortmund, this drill is perfect for working on quick attacks against a disorganized opponent, and thus perfecting the attacking transition in the high area of the field....
6v4 Possession Game with Attacking-Defensive Transition

6v4 Possession Game with Attacking-Defensive Transition

20 min
16-20 joueurs
Tactical
U15 - U14
Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. You can, of course, adjust the distances and the number of players based on the level of your group....
José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

José Mourinho's Counter-pressing Upon Losing Possession in 4v4 (+4)

20 min
12-16 joueurs
Tactical
U18 - U17
Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support players. Be sure to close down spaces immediately after losing possession!...
Possession game and defensive-attacking transition in a 6v6 (+ 2)

Possession game and defensive-attacking transition in a 6v6 (+ 2)

20 min
14-18 joueurs
Small-sided games
U18 - U17
Exercise to work on spacing during the defensive-offensive transition in the attacking third, with this 6v6 possession game including 2 neutral players providing support....
Exploiting a Numerical Advantage with 3v2 Duels

Exploiting a Numerical Advantage with 3v2 Duels

18 min
16-20 joueurs
Tactical
U18 - U17
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 duels....
Transition and "support players" of Pep Guardiola (in 3 zones)

Transition and "support players" of Pep Guardiola (in 3 zones)

25 min
18-24 joueurs
Small-sided games
U17 - U18
Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition in the defensive third with the support of players....
Pressing then possession play in 3 zones by D. Simeone

Pressing then possession play in 3 zones by D. Simeone

18 min
18-22 joueurs
Tactical
U19 - U20
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defensive-to-attacking transition in the defensive third, with a situation of numerical disadvantage....
Exploiting spaces in counterattack in the opponent's half

Exploiting spaces in counterattack in the opponent's half

25 min
20-22 joueurs
Tactical
U20 - U17
11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exercise used by Pep Guardiola, this drill is ideal at the end of a session....
Transition and switch of play with support and neutral players (variation)

Transition and switch of play with support and neutral players (variation)

20 min
18-22 joueurs
Tactical
U18 - U17
A variation of the possession game on 2 zones, this exercise will allow you to develop your team with formations similar to those you can use in a match. Intensity will be key!...
Defensive-attacking transition: switch of play with possession in 2 areas

Defensive-attacking transition: switch of play with possession in 2 areas

20 min
12-16 joueurs
Tactical
U18 - U17
Possession game on 2 equivalent zones to work on the defensive-attacking transition in the defensive third. Having a "support" player is key during this transition....
Finishing sequence followed by 2v2 opposition

Finishing sequence followed by 2v2 opposition

15 min
10-20 joueurs
Small-sided games
U18 - U17
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for working on various offensive combinations. Numerous variations are possible....
Shooting then defensive transition in 3v2

Shooting then defensive transition in 3v2

15 min
6-18 joueurs
Technical
U20 - U17
Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on positioning in front of the goal....
High press and quick attacks on 2 small goals

High press and quick attacks on 2 small goals

20 min
14-18 joueurs
Small-sided games
U20 - Seniors
Great exercise to train your players in quick attacks following a high press. Offered at Tottenham, it's an ideal small-sided game to end a session....
Possession play and high press in 2 zones

Possession play and high press in 2 zones

20 min
12-18 joueurs
Small-sided games
U18 - U17
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions. Emphasize the importance of executing the press collectively....
Attacking to defensive transition with a 5v3 in a dual zone

Attacking to defensive transition with a 5v3 in a dual zone

20 min
12-20 joueurs
Small-sided games
U20 - Seniors
Possession drill that will allow your players to work on the attacking-defensive transition with the possibility of implementing multiple variations....
Shooting under pressure in 4v2 on 4 small goals

Shooting under pressure in 4v2 on 4 small goals

15 min
6-24 joueurs
Technical
U20 - U16
A small, dynamic drill that will allow your players to work on sequences in tight spaces and under pressure. Many variations are possible!...
Ralf Rangnick's Possession Game to Work on Transitions

Ralf Rangnick's Possession Game to Work on Transitions

15 min
12-24 joueurs
Small-sided games
Seniors - U16
A relatively simple possession drill to set up, but with certain constraints that will allow your players to work on transition play and counter-pressing, initiated by Ralf Rangnick....
7v7 Possession Game with 3 Neutral Players and Gate Passes

7v7 Possession Game with 3 Neutral Players and Gate Passes

15 min
17-20 joueurs
Small-sided games
Seniors - U17
Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and movement of your players....
Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2

Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2

15 min
8-24 joueurs
Small-sided games
U13 - U14
High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transitions and concentration. Your players will definitely love it!...
Possession with 3 teams and quick transition play

Possession with 3 teams and quick transition play

15 min
15-18 joueurs
Tactical
U20 - U17
An ideal exercise to work on ball possession and quick transitions while adopting the mindset of "Positional Play" and can be performed just as well in pre-season as during the year. Emphasize the intensity of the transitions!...
Rondo 8v3 and Passing Accuracy Under Pressure

Rondo 8v3 and Passing Accuracy Under Pressure

20 min
11-22 joueurs
Technical
U20 - U17
With this drill, players are challenged to find creative solutions to maintain possession of the ball while constantly being put under pressure....
2v2 Work and Basic Tactical Principles

2v2 Work and Basic Tactical Principles

15 min
6-12 joueurs
Tactical
U16 - U13
Ideal drill to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for attackers, and pressuring the ball carrier and defensive cover for defenders)....
Zonal Defense in 6v6: Marking, Cover, and Balance

Zonal Defense in 6v6: Marking, Cover, and Balance

15 min
12-14 joueurs
Tactical
U12 - U13
By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, defensive cover, and balance to prevent the through ball....
Attacking transition: pressing and ball circulation

Attacking transition: pressing and ball circulation

20 min
12-16 joueurs
Tactical
U20 - U17
Through a drill with a single goal in the middle of the field, your players work on defensive-to-attacking transitions: pressing and recovery (defensive), circulation and combination play towards attack (offensive)....
Attacking transition: recovery and retention

Attacking transition: recovery and retention

20 min
12-14 joueurs
Tactical
U14 - U15
Through this defensive-to-attacking transition drill, your players improve both ball retention/circulation and their game awareness (offensive). Ideal for progressing on pressing and recovery work....
Collective Defensive Positioning in Zonal Marking

Collective Defensive Positioning in Zonal Marking

20 min
14-16 joueurs
Tactical
U20 - U17
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the quick reformation of the defensive block....
2v2 Situation and Shooting

2v2 Situation and Shooting

12 min
12-14 joueurs
Tactical
U20 - U17
Ideal exercise for having your players practice shooting from a 2v2 situation....
Attacking transition and game awareness

Attacking transition and game awareness

15 min
10-14 joueurs
Tactical
U17 - U19
By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their game awareness....
Back pass and 2v2 at the edge of the penalty area

Back pass and 2v2 at the edge of the penalty area

15 min
10-12 joueurs
Technical
U19 - U17
Back pass followed by a 2v2 near the penalty area. An exercise your players will definitely enjoy!...
Midfield Line: Advancing and Defending as a Team

Midfield Line: Advancing and Defending as a Team

20 min
10-16 joueurs
Tactical
U15 - U17
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect for working your defenders!...

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