duels U17 soccer drills
duels U17 drills that you can apply to help your players progress on the duels aspect. Sign up to receive our latest drills.
Access more drillsOffensive Combinations and Numerical Advantage in 2v1
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.
- You will play to one of the 2 offensive players who will enter the field in pairs.
- As soon as he/she controls the ball, a defender will enter the playing area.
- This leads to a 2vs1 where the objective of the team with the numerical advantage is to score on the large goal, while the defender must recover the ball to finish on one of the 2 mini-goals.
The objectives of this exercise are multiple:
- Effectively exploit spaces during a numerical advantage.
- Work on the attacking-defensive transition
Discover our duels U17 drills
Support around the attacker to create 2v1 situations
U14 U17 U16 U15
Offensive situation where the attacker plays under pressure and relies on two supports to create a 2v1 and find the best shooting ...
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Defensive interventions and quick attacks through the winger
U15 U17 U16 U14
Defensive duel to recover the ball before immediately launching a winger in a counterattack....
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Build-up in 3v3 and finding the support point in the final third
U15 U17 U16 U14
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
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High-intensity 1v1 mini-tournament (promotion-relegation)
U15 U17 U16 U14
1v1 tournament in a promotion-relegation format with 4 fields featuring different rules to enhance intensity, creativity, and the ...
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Joueurs
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Drill: Dribbling and 1v1 Duels with Direct Opponent
U15 U17 U16 U14
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity w...
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Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5
U19 U20 Seniors U16 U17 U18
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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1v1 Duels with Mini Goals Following a Passing Sequence
U15 U17 U16 U14
1v1 duel exercise with many possible variations that will call upon the cognitive qualities of your players....
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Duel Training by V. Del Bosque in 1v1, 2v2, and 3v3
U18 U17 U16 Seniors U20 U19
Used by Vicente Del Bosque during a training session at Real Madrid, this drill is ideal for working on duels and the short passin...
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1v1 Duels with a double following a sequence of passes
U17 U14 U15 U16
This very intense drill focuses on 1v1 duels and quick decision-making. Your players should enjoy it!...
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Decision Making and Shooting in 2v1 (+1) with Defensive Recovery
U17 U15 U14 U16
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
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2v1 with shooting and defender tracking back
U14 U17 U16 U15
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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Joueurs
Thème
Offensive Combinations and Numerical Advantage in 2v1
U17 U14 U15 U16
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
Durée
Joueurs
Thème
Defensive work in pairs in a small area
U16 U15 U14 U17
This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces....
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Joueurs
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Circuit in groups of 3 with duels and shooting work
U15 U17 U16 U14
A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be ap...
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Exploiting a Numerical Advantage with 3v2 Duels
Seniors U20 U18 U17 U19
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Double 2v1 following a passing sequence (variation)
U12 U16 U17 U13 U14 U15
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...
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The arena: protecting your goal with defensive duels work
U18 U17 U19 Seniors U20
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from di...
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Goalkeeper distribution and 1v2 duels with defender chasing
U17 U20 Seniors U19 U18
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
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Speed Work and 1v1 Duels
U14 U19 U18 U17 U16 U15
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your perso...
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Agility in 1v1 with ball and colored signals
U14 U20 U15 U16 U17 Seniors U19 U18
A small agility exercise that will engage your players' cognitive abilities while keeping a significant portion of the drill with ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
1v1s on small goals with a defender chasing
Seniors U19 U18 U17 U20 U16 U15
On the agenda: 1v1 duels followed by 2v1 with a defender in pursuit. Quick decision-making will be crucial!...
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3v3 with 4 supports and a central player
Seniors U20 U19 U18 U17
This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly ...
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Joueurs
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1v1 Duels then Defensive Transition in 2v1
U20 Seniors U19 U18 U17
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
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Double 2v1 following a passing combination
U16 U17 U14 U15
Intense and very interesting 2v1 exercise to work on offensive combinations. Consider offering progressions during the drill....
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Tracking back in 1v1 situations with variations by Jurgen Klopp
U17 U19 Seniors U18
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Zonal defense with a 3v3 in an expanded area
U17 U16 U15 U14
Excellent exercise to work on ball circulation to find a shooting angle. It will allow your players to multiply offensive combinat...
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Combine in a 2v1 to eliminate the direct opponent
U17 U15 U16 U14
This drill is ideal for working on direct elimination in match situations, while using sideways support and finishing near the edg...
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Sequence of small-sided games in 1v1, 2v1, 2v2, then 3v2
U17 U12 U14 U15 U13 U16
High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transition...
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Aerial duel, second ball, and dynamic play in 5v3
U19 U17 U20 Seniors U18
Game-based exercise that will allow your players to work on recovering the second ball following an aerial duel, while keeping in ...
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2v2 Work and Basic Tactical Principles
U15 U16 U14 U17 U13
Ideal exercise to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for ...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
1v1 Duel Facing the Goal
U16 U13 U15 U17 U14 U12
Excellent 1v1 exercise allowing your players to practice both the duel as the last defender (defensive) and the duel facing the go...
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Warm-up: Passing drills and 1v1 training
U16 U14 U12 U13 U17 U15
Warm-up exercise to work your players on short passing, direct play, and ball recovery in 1v1 situations....
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Defensive play training for the fullback
U15 U18 U16 U19 U17
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
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Defensive play on opponent's throw-in
U19 U20 U18 Seniors U17
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
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Working on Heading
U20 U19 Seniors U18 U17
Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels....
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Warm-up: Ground and Aerial Duel
U18 U20 U17 U19 Seniors
Ideal warm-up exercise to work on ground duels and aerial duels....
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2v2 Situation and Shooting
U19 U20 U17 U18 Seniors
Ideal exercise for having your players practice shooting from a 2v2 situation....
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Shot then defensive transition in 1v1
U14 U16 U17 U15
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...
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Defending with a Numerical Disadvantage
U20 U18 U17 U19 Seniors
Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a nu...
Durée
Joueurs
Thème
Progressez grâce à nos exercices
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.