Aerial duel, second ball, and dynamic play in 5v3
Game-based drill that will allow your players to work on recovering the second ball following an aerial duel, while keeping in mind the importance of the attacking-defensive transition.
Durée
Joueurs
Thème
Description
Mark out a full field and place a central rectangle of about 10x15m.
Create pairs of players and place 2 defenders and 2 attackers inside the rectangle. Each team has a 3rd player (central midfielder) positioned outside the field, and two neutral wingers are placed on the sides.
The exercise sta...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
We recommend...
The double circle: working on spaces (attack/defense)
U11 U12 U13 U14 U15
Ideal exercise to train your players to reduce spaces to prevent the through ball (defensively) and create spaces to facilitate ba...
Durée
Joueurs
Thème
Pressing and Counterattack Work in 8v8
U16 U17 U18 U19 U20 Seniors
In an 8v8 setup with one team playing without a goalkeeper, your players practice counterattacking and pressing with a numerical a...
Durée
Joueurs
Thème
Combining offensively using a pivot in 5v5
U12 U13 U14 U15 U16 U17
Possession drill that will allow your players to work on offensive combinations using a central player who will act as a pivot....
Durée
Joueurs
Thème
Exploiting spaces in counterattack in the opponent's half
U17 U18 U19 U20 Seniors
11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exerci...
Durée
Joueurs
Thème
Practicing the diamond play with shooting on mini goals
U14 U15 U16 U17
Small passing drill with shooting on mini goals, ideal for working on automatisms and getting your players accustomed to triangle ...
Durée
Joueurs
Thème