Defensive work in pairs in a small area
This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces.
Durée
Joueurs
Thème
Description
Mark out a zone of about 20x10m and place 2 mini goals on each width. Form 2 teams of 2 players and place 3 teams per zone (duplicate the zones based on the number of players present during your training session). Ask 2 players to position themselves outside the field, between the mini goals (see...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
We recommend...
Positional play and movement in 9v7 on 3 goals
U17 U18 U19 U20 Seniors
Used in 2014 by Pep Guardiola during Bayern Munich's summer preparation, this exercise is ideal for training your players in the f...
Durée
Joueurs
Thème
Build-up play and shooting in 9v9 with passing gates
U14 U15 U16 U17
This situational exercise is ideal for working on the build-up play phase. Used in Naples a few years ago, you can use it at the e...
Durée
Joueurs
Thème
Continuous fast attacks with a 5v3 in 2 zones
U14 U15 U16 U17
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...
Durée
Joueurs
Thème
Possession with Numerical Advantage
U18 U19 Seniors
Simple but very effective exercise to work on attacking-defensive transitions. Possession game with a numerical advantage: use the...
Durée
Joueurs
Thème
Working on Duels in Team Play
U11 U12 U13
By having your players practice duels in a 6v6, you enable them to work on the collective aspect of duels, which is crucial for de...
Durée
Joueurs
Thème