defensive recovery / tracking back U17 soccer drills
defensive recovery / tracking back U17 drills that you can apply to help your players progress on the defensive recovery / tracking back aspect. Sign up to receive our latest drills.
Offensive Combinations and Numerical Advantage in 2v1
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.
Mark out an area equal to 2 times the penalty area, then place 2 mini-goals on the opposite width to the large goal. Then form 2 teams (offensive players vs defensive players) and position yourself at the midfield line with the ball source, as indicated in the animation.
The exercise will proceed as follows:
You will play to one of the 2 offensive players who will enter the field in pairs.
As soon as he/she controls the ball, a defender will enter the playing area.
This leads to a 2vs1 where the objective of the team with the numerical advantage is to score on the large goal, while the defender must recover the ball to finish on one of the 2 mini-goals.
1st progression: place a cone between the 2 mini-goals to serve as a 3rd starting point for the offensive players. The players then play 3vs2 still in the same area, and the rules remain the same.
Progression in 3vs2
2nd progression: add a time limit (5 seconds) after which a 3rd defender enters the game to form a 3vs3 numerical equality. This will force your offensive players to quickly take advantage of the numerical advantage.
Entry of a 3rd defender after 5 seconds
3rd progression: in this evolution, you will ask a defender to enter the area as soon as his teammates recover the ball, to achieve a 3vs3. This will require the offensive players to work on their attacking-defensive transition.
Entry of a 3rd player upon recovery
The objectives of this exercise are multiple:
Effectively exploit spaces during a numerical advantage.
The U17 category includes players aged 16-17 and is often very important in the progression of your players. It's the age where most major clubs send their scouts to the sidelines to discover new talents who may have emerged later. The U17 category is a decisive turning point for young aspiring professional soccer players. At this stage, players already possess a solid technical foundation and enter a phase where tactical finesse, physical strength, and mental maturity become crucial to becoming a standout player. This age generally marks the starting point of a more professional soccer journey, or conversely, a more amateur one.
As a coach, many new challenges will arise when coaching a U17 team to maximize the personal development of each player while considering the locker room and collective results. The U17 training sessions must above all be dynamic. It's an age where you can start emphasizing the athletic aspect of your exercises while maintaining a good dose of technical and tactical drills. Here is a detailed sheet to help you prepare your U17 training sessions and better choose the exercises to offer.
Objectives with your U17 players
The main objective at this age is to prepare players for the challenges of senior soccer. This involves advanced technical refinement, a deep understanding of game tactics, and rigorous and more advanced physical preparation.
Simultaneously, psychological aspects, such as pressure management, resilience, and team spirit, become increasingly important.
Some tips for coaching a U17 team
To coach a U17 team, certain principles should be kept in mind as a soccer coach. Here is a non-exhaustive list:
Strategic planning: sessions must be carefully planned with clear objectives, focused on specific skills to develop (set pieces, dribbles, build-up play from defense, counterattack, tactical positioning…).
Intensity and specificity : at this age, training should be intense and focused on specific elements for each session, with exercises simulating real match situations.
The importance of individual and collective development: it is crucial to find a balance between individual improvement and team cohesion.
Psychological support: provide mental support to help players manage stress and stay motivated before, during, and after each match. Indeed, this age also marks the beginning of more official competitions at different levels (regional, national…).
Integrating recovery periods is also essential to prevent injuries and promote healthy growth.
What training exercises for U17s?
To best help you build your U17 training sessions, here are some relevant exercise ideas:
Positional play exercises: Develop tactical understanding by setting up various game situations.
Shooting drills: Focus on improving shooting skills in different situations, under pressure.
Specific physical training: sessions dedicated to improving a specific element like strength, speed, and endurance.
Tactical sessions: representation of real match conditions, testing new strategies and formations…
Shooting exercises: varied drills to sharpen effectiveness in front of goal under different pressures and angles.
Build-up play from the goalkeeper and alternating short passing game, direct play: this exercise primarily focuses on goalkeeper development, highlighting how players should position themselves and move when the goalkeeper has the ball.
Match simulations: generally conducted at the end of the match to develop quick decision-making and tactical adaptability in match conditions.
Offensive combination work between the lines of Pep Guardiola: inspired by Manchester City training, this exercise is perfect for developing a precise offensive sequence, encouraging playing between the lines through a targeted passing sequence.
