defensive recovery / tracking back U17 drills that you can apply to help your players progress on the defensive recovery / tracking back aspect. Sign up to receive our latest drills.
Access more drillsIn this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.
U14 U17 U15 U16
Defensive duel to recover the ball before immediately launching a winger in a counterattack....
Durée
Joueurs
Thème
U15 U17 U16 U14
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
Durée
Joueurs
Thème
U17 Seniors U20 U19 U18 U16
Working on ball retention under pressure with immediate reaction to losing possession to strengthen defensive transition and coord...
Durée
Joueurs
Thème
U15 Seniors U20 U19 U18 U17 U16 U14
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
Durée
Joueurs
Thème
U13 Seniors U20 U19 U18 U17 U16 U15 U14 U12
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 Seniors U20 U19 U17
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...
Durée
Joueurs
Thème
U17 Seniors U20 U19 U18
Used by Pep Guardiola during a training session at Manchester City, this drill will help you work on the attacking-defensive trans...
Durée
Joueurs
Thème
U18 Seniors U20 U19 U17
Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive t...
Durée
Joueurs
Thème
U17 Seniors U20 U19 U18 U16
Used by J. Klopp at Borussia Dortmund, this drill is ideal for working on the defensive-to-attacking transition, emphasizing the s...
Durée
Joueurs
Thème
U17 Seniors U20 U19 U18 U16
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 Seniors U20 U19 U17
Used by Claudio Ranieri during a training session at Leicester, this dynamic drill is perfect for getting your players to work on ...
Durée
Joueurs
Thème
U15 U17 U16 U14
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...
Durée
Joueurs
Thème
U17 Seniors U20 U19 U18
This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attackin...
Durée
Joueurs
Thème
U16 U14 U15 U17
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...
Durée
Joueurs
Thème
U17 U16 U15 U14
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U18 Seniors U20 U19
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
Durée
Joueurs
Thème
U15 U17 U16 U14
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
Durée
Joueurs
Thème
U15 U17 U16 U14
This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces....
Durée
Joueurs
Thème
U18 U20 Seniors U19 U17
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
Durée
Joueurs
Thème
U18 U20 Seniors U19 U17
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 Seniors U19 U17
Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an ...
Durée
Joueurs
Thème
U17 U20 Seniors U19 U18 U16
Excellent technical workshop for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich dur...
Durée
Joueurs
Thème
U20 Seniors U19 U18 U17
Two teams play on a small field and try to score with one condition: every time a team loses possession, they must sprint, touch t...
Durée
Joueurs
Thème
U13 U15 U12 U16 U14 U17
By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...
Durée
Joueurs
Thème
U19 U20 U16 U18 Seniors U17
In a 4v4 situation within a confined space and with a defense starting with a 3-second delay, your defenders work on the tactical ...
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U20 U18 Seniors U19 U16
Excellent exercise to train your players on defensive positioning and the team's zonal defense....
Durée
Joueurs
Thème
U19 U20 U18 Seniors U17
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
Durée
Joueurs
Thème
U15 U20 U18 U16 Seniors U19 U17
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...
Durée
Joueurs
Thème
Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.