attacking transition-defensive transition U17 drills that you can apply to help your players progress on the attacking transition-defensive transition aspect. Sign up to receive our latest drills.
Access more drillsIn this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible.
Seniors U20 U19 U18 U17
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....
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U16 U17 Seniors U20 U19 U18
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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U18 Seniors U20 U19 U17
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...
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U18 Seniors U20 U19 U17
Used by Pep Guardiola during a training session at Manchester City, this drill will help you work on the attacking-defensive trans...
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U15 U17 U16 U14 U13 U12
This drill, in the form of a small-sided 4v4 game with supporting players, will allow you to address concepts such as transition p...
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Seniors U20 U19 U18 U17
Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive t...
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U16 U17 Seniors U20 U19 U18
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a num...
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U15 U17 U16 U14
This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by...
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U18 Seniors U20 U16 U19 U17
Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions a...
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U18 Seniors U20 U19 U17
Excellent exercise proposed by Luis Enrique during his time at AS Roma, with this 6v6 small-sided game on 3 mini goals, which allo...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 Seniors U20 U19 U18
This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attackin...
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U18 Seniors U19 U17
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...
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U15 U17 U16 U14
This very intense drill focuses on 1v1 duels and quick decision-making. Your players should enjoy it!...
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U18 Seniors U20 U19 U17
Used by Luis Enrique during a training session at FC Barcelona in 2015, this drill, which places your players in a situation acros...
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U15 U17 U16 U14
Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U15 U17 U16 U14
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 an...
Durée
Joueurs
Thème
U17 Seniors U20 U19 U18
Inspired by a Jurgen Klopp exercise, this 6v6 small-sided game (with 6 neutral players) is ideal for working on transitions, parti...
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U18 Seniors U19 U17
Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support pl...
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U18 U20 Seniors U19 U17
Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying...
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U18 U20 Seniors U19 U17
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U20 U16 Seniors U19 U17
Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition...
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U19 U17 U18 Seniors U20
In this 3v2 (and 3v3 with pressing), your players will be able to work on coordinated press as well as transition play when losing...
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U16 U17 U18 U19 Seniors U20
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions i...
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U20 U16 Seniors U19 U18 U17
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...
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U18 Seniors U19 U17
Used by Julian Nagelsmann at RB Leipzig, this 10v10 exercise with 4 mini-goals will allow you to multiply counter-pressing situati...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U13 U14 U15 U12 U16 U17
Exercise to work on attacking combinations and the final action in front of the goal. The sequence ends with a 2v2 duel, progressi...
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U18 U17 U20 Seniors U19
4v2 possession exercise with switch of play and attacking-defensive transition that will require a lot of focus and intensity....
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U17 U19 Seniors U20 U18
1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....
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Seniors U19 U18 U17
Very dynamic exercise in the form of 2 possession games in 4v2 with focus on pressing in tight spaces. Ideal for gradually increas...
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U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Seniors U20 U19 U18 U17
Possession exercise that will allow your players to work on the attacking-defensive transition with the possibility of implementin...
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U20 U16 U15 Seniors U19 U18 U17
A small, dynamic exercise that will allow your players to work on sequences in tight spaces and under pressure. Many variations ar...
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U17 U18 U19 Seniors U16 U20
A relatively simple possession exercise to set up, but with certain constraints that will allow your players to work on transition...
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U17 U20 U16 Seniors U19 U18
Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and moveme...
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U17 U12 U16 U15 U14 U13
High-energy small-sided game with lots of changes in pace, this drill is perfect for working on attacking and defensive transition...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U20 Seniors U19 U18 U17
Still based on Positional Play, this exercise allows you to work with your players on quick recovery (gegenpressing) as well as sw...
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U18 U17 U20 Seniors U19
Game-based exercise that will allow your players to work on recovering the second ball following an aerial duel, while keeping in ...
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U17 U20 Seniors U19 U18
Two teams play on a small field and try to score with one condition: every time a team loses possession, they must sprint, touch t...
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U19 U17 U18 Seniors
Inspired by Pep Guardiola's famous "Juego de Posición," this drill is perfect for working on your players' positioning and their r...
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U17 U14 U15 U16 U12 U13
By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U15 U20 U16 U18 Seniors U19 U17
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...
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U18 Seniors U19 U17 U20
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
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U20 Seniors U19 U17 U18
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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U17 U19 Seniors U18 U20
By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their gam...
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U15 U17 U16 U14
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 U17 U20 U16 Seniors U15 U19
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.