Warm-up with a small-sided game focused on counter-pressing
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity during the exercise.
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
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