15 min
10-14 players
Tactical

Continuous fast attacks with a 5v3 in 2 zones

This drill will help improve your players' speed in exploiting a numerical advantage during a counterattack. Highly appreciated by players!

Description

On a field approximately 20x25m and divided into 2 equal zones (see diagram), place 2 teams of 5 players. The 1st team starts with all players (5 players) while the 2nd team starts with a numerical disadvantage with only 3 players. Place several balls around the field to keep the game flowing.

T...

Continuous fast attacks with a 5v3 in 2 zones

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches already registered

We recommend...

Pressing and Gegenpressing: 4vs 2 + 4 in a double grid

Pressing and Gegenpressing: 4vs 2 + 4 in a double grid

20 min
10-14 joueurs
Tactical
U18 - Seniors
The principle is simple: possession in the small central square, then opening up to the large square. In this drill, players learn to quickly transition from defense to attack and from attack to defense. Gegenpressing, or counter-pressing, is an important training objective....
Occupying space with a 2v1 rondo in 3 zones

Occupying space with a 2v1 rondo in 3 zones

15 min
9-18 joueurs
Tactical
U10 - U13
A very simple exercise to set up that will allow your players to work on their spatial awareness in a possession game with a 2v1 in two zones....
Interception and forward ball control in 4v3

Interception and forward ball control in 4v3

20 min
9-16 joueurs
Tactical
U12 - U15
Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every aspect and will allow you to work on quick transitions between defensive and attacking phases....
Double 2v2 and Shooting on Full-Size Goal

Double 2v2 and Shooting on Full-Size Goal

25 min
16-18 joueurs
Tactical
U18 - Seniors
Through a double 2v2, your players practice defensive recovery (defenders) as well as combinations and shooting (attackers)....
M. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

M. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

15 min
6-18 joueurs
Tactical
U16 - Seniors
Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the weak side to finish in a mini-goal, inspired by a session proposed by Marcelo Bielsa....

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.