using width U17 soccer drills

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Possession play and switching against a low block

Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense.

Animation: Possession play and switching against a low block
On a half-field, create a space of about 20x30m on the left side, as well as an adjacent 5x30m area, as indicated in the diagram. Then place 2 mini-goals and 4 mannequins (or constri-foot) with a cone about 35m from the goal on the right side. Then set up a 5vs4 in the large area, place 1 player in the small area, and then a final player on the opposite side at the cone level.

The exercise will proceed as follows: 
  1. The offensive players (here in blue) start with a possession game against the 4 defenders in the large area.
  2. After making at least 3 passes, they play to their teammate in the small area. No defender can press this player.
  3. The player will then make a through ball behind the defense to their teammate on the opposite side.
  4. This player finishes their action on the large goal.
  5. If the defenders regain possession, they must score as quickly as possible on one of the 2 mini-goals.
  6. Change the 2 offensive players every 3 minutes or so.

Progression

After a few rounds, you can propose these different progressions: 
  • A defender can press the player in the small area (only one).
  • Players are limited to 2 touches of the ball.
  • The player in the small area can participate in the possession game (which then creates a 6vs4).
  • Players must make at least 5 passes before playing to the player in the small area.
  • The game is played in the same way, but on the opposite side (remember to set up the cones before the start of the exercise).

Discover our using width U17 drills

M. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

M. Bielsa: Build-up play on the strong side with a switch of play to draw a defender and release

15 min
6-18 joueurs
Tactical
U16 - U17
Ball circulation sequence working on build-up play under pressure on the strong side, followed by a quick switch of play to the weak side to finish in a mini-goal, inspired by a session proposed by Marcelo Bielsa....
4v4 with active recovery and transitions – attacking the width in small-sided play

4v4 with active recovery and transitions – attacking the width in small-sided play

20 min
12-24 joueurs
Small-sided games
U15 - U14
Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two minutes....
6v6 with central no-go zone – switches of play and attacks using width

6v6 with central no-go zone – switches of play and attacks using width

20 min
12-18 joueurs
Small-sided games
U19 - Seniors
6v6 game with goalkeepers where teams must attack with width and skip the restricted zone to play a through ball....
Defending and Delaying in the Final Third in 6v6

Defending and Delaying in the Final Third in 6v6

20 min
12-16 joueurs
Small-sided games
U16 - U17
Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before counterattacking towards mini-goals....
3-Team Transition Game: Intense 2v4 Pressing in Zones

3-Team Transition Game: Intense 2v4 Pressing in Zones

15 min
12-15 joueurs
Small-sided games
U19 - U18
Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously....
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What does the U17 category in soccer consist of?


The U17 category includes players aged 16-17 and is often very important in the progression of your players. It's the age where most major clubs send their scouts to the sidelines to discover new talents who may have emerged later. The U17 category is a decisive turning point for young aspiring professional soccer players. At this stage, players already possess a solid technical foundation and enter a phase where tactical finesse, physical strength, and mental maturity become crucial to becoming a standout player. This age generally marks the starting point of a more professional soccer journey, or conversely, a more amateur one. 

As a coach, many new challenges will arise when coaching a U17 team to maximize the personal development of each player while considering the locker room and collective results. The U17 training sessions must above all be dynamic. It's an age where you can start emphasizing the athletic aspect of your exercises while maintaining a good dose of technical and tactical drills. Here is a detailed sheet to help you prepare your U17 training sessions and better choose the exercises to offer.

Objectives with your U17 players


The main objective at this age is to prepare players for the challenges of senior soccer. This involves advanced technical refinement, a deep understanding of game tactics, and rigorous and more advanced physical preparation. 

Simultaneously, psychological aspects, such as pressure management, resilience, and team spirit, become increasingly important. 

Some tips for coaching a U17 team


To coach a U17 team, certain principles should be kept in mind as a soccer coach. Here is a non-exhaustive list: 
  1. Strategic planning: sessions must be carefully planned with clear objectives, focused on specific skills to develop (set pieces, dribbles, build-up play from defense, counterattack, tactical positioning…).
  2. Intensity and specificity : at this age, training should be intense and focused on specific elements for each session, with exercises simulating real match situations.
  3. The importance of individual and collective development: it is crucial to find a balance between individual improvement and team cohesion.
  4. Psychological support: provide mental support to help players manage stress and stay motivated before, during, and after each match. Indeed, this age also marks the beginning of more official competitions at different levels (regional, national…).

Integrating recovery periods is also essential to prevent injuries and promote healthy growth.

What training exercises for U17s?


To best help you build your U17 training sessions, here are some relevant exercise ideas:
  1. Positional play exercises: Develop tactical understanding by setting up various game situations.
  2. Shooting drills: Focus on improving shooting skills in different situations, under pressure.
  3. Specific physical training: sessions dedicated to improving a specific element like strength, speed, and endurance.
  4. Tactical sessions: representation of real match conditions, testing new strategies and formations…
  5. Shooting exercises: varied drills to sharpen effectiveness in front of goal under different pressures and angles.
  6. Build-up play from the goalkeeper and alternating short passing game, direct play: this exercise primarily focuses on goalkeeper development, highlighting how players should position themselves and move when the goalkeeper has the ball.
  7. Match simulations: generally conducted at the end of the match to develop quick decision-making and tactical adaptability in match conditions.
  8. Offensive combination work between the lines of Pep Guardiola: inspired by Manchester City training, this exercise is perfect for developing a precise offensive sequence, encouraging playing between the lines through a targeted passing sequence.
3v3: shooting with outside support and delayed runs

3v3: shooting with outside support and delayed runs

15 min
10-14 joueurs
Tactical
Seniors - U17
3v3 shooting sequence where players use the wide players as support before attacking the shooting area....
8v8: connection of the fullbacks with the attacking line across 5 zones

8v8: connection of the fullbacks with the attacking line across 5 zones

15 min
14-18 joueurs
Tactical
U14 - U16
Build-up play and connection between wide players and forwards in an 8v8 structured into five zones....
Possession game in 2 zones with role change

Possession game in 2 zones with role change

15 min
14-18 joueurs
Small-sided games
U15 - U14
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
Alternating small-sided games and intermittent training

Alternating small-sided games and intermittent training

15 min
15-30 joueurs
Conditioning
U16 - U17
Alternating between high-intensity small-sided games and intermittent running drills to maintain consistent physical engagement throughout the session....
Circuit with offensive combinations in groups of 4

Circuit with offensive combinations in groups of 4

20 min
10-20 joueurs
Technical
U17 - U18
This double station, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning during attacking combinations. Emphasize the importance of positioning on the field, as well as body positioning in relation to the ball....
Forward play with possession in 6v3

Forward play with possession in 6v3

15 min
9-18 joueurs
Small-sided games
U17 - U14
Possession exercise emphasizing the importance of playing quickly forward with a 6v3 possession and constant defensive pressure....
Passing Circuit by J. Klopp with Support and One-touch Play

Passing Circuit by J. Klopp with Support and One-touch Play

15 min
6-18 joueurs
Tactical
U17 - U19
Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in the heart of the game....
Build-up play from the goalkeeper and alternating between short passing game and direct play

Build-up play from the goalkeeper and alternating between short passing game and direct play

15 min
11-15 joueurs
Tactical
U18 - U17
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-making is essential to determine whether it is preferable to play short or direct....
Possession play and switching against a low block

Possession play and switching against a low block

20 min
12-16 joueurs
Tactical
U18 - U17
Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense....
Using width in a double situation in 4v4

Using width in a double situation in 4v4

20 min
16-20 joueurs
Tactical
U15 - U14
Tactical drill that allows your players to better use width with a focus on the transition phase between ball recovery and the counterattack....
Xavi: using width in a 6v6 with 4 support players

Xavi: using width in a 6v6 with 4 support players

20 min
16-20 joueurs
Small-sided games
U18 - U16
Used by Xavi at FC Barcelona, this drill will help your players work on using width and how to effectively take advantage of a numerical advantage....
Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

Build-up Play and Through Ball in Jurgen Klopp's 4-3-3

20 min
18-22 joueurs
Tactical
U16 - U17
Exercise inspired by a training session of Jurgen Klopp at Liverpool, it will allow your players to work on their positioning in a 4-3-3 formation, while allowing the opposing team to practice a high press....
Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

Pep Guardiola's Quick Attacks: Working on Transitions in 6v6

20 min
14-18 joueurs
Tactical
U18 - U19
Exercise used by Pep Guardiola at Bayern Munich, this 6v6 will allow your players to work on attacking and defensive transitions as well as game awareness. Decision-making and quick attacks will be the focus....
Playing between the lines and quick transitions by Luis Enrique in 6v6

Playing between the lines and quick transitions by Luis Enrique in 6v6

20 min
11-15 joueurs
Small-sided games
U18 - U17
Excellent exercise proposed by Luis Enrique during his time at AS Roma, with this 6v6 small-sided game on 3 mini goals, which allows for addressing different themes such as the use of width or playing between the lines....
Passes between the lines with 2 final third zones in 5v5

Passes between the lines with 2 final third zones in 5v5

20 min
10-20 joueurs
Tactical
U18 - U17
Used by R. Benitez during a training session in Naples, this drill will help you work on two essential aspects: finding the gap for the team in possession of the ball, and effectively blocking passing lanes for the defending team....
Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

Exploiting the Weak Side with this 8v4 by Marcelo Bielsa

20 min
12-18 joueurs
Tactical
U18 - U17
Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your players!...
Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

Luis Enrique: dynamic situation in 3 zones with support for the ball carrier

20 min
16-20 joueurs
Tactical
Seniors - U20
Used by Luis Enrique during a training session at FC Barcelona in 2015, this drill, which places your players in a situation across 3 zones, will allow you to work on finding the free player and playing between the lines....
Quick Attacks Against a Team Defending in a Low Block (5v5)

Quick Attacks Against a Team Defending in a Low Block (5v5)

18 min
14-20 joueurs
Small-sided games
U19 - U20
Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on several attacking combinations against a team that defends in a low block....
Offensive Combinations and Numerical Advantage in 2v1

Offensive Combinations and Numerical Advantage in 2v1

20 min
8-18 joueurs
Tactical
U15 - U17
In this comprehensive drill, you will enable your players to work on several phases of play during a numerical advantage in 2v1 and then in 3v2. Many variations are possible....
Jurgen Klopp's Attacking-Defensive Transition with a Reduced 6v6 Game

Jurgen Klopp's Attacking-Defensive Transition with a Reduced 6v6 Game

20 min
15-18 joueurs
Small-sided games
U20 - U17
Inspired by a Jurgen Klopp exercise, this 6v6 small-sided game (with 6 neutral players) is ideal for working on transitions, particularly the attacking-defensive transition....
Build-up play and shooting in 9v9 with passing gates

Build-up play and shooting in 9v9 with passing gates

20 min
16-20 joueurs
Tactical
U15 - U14
This situational exercise is ideal for working on the build-up play phase. Used in Naples a few years ago, you can use it at the end of a session....
Transition and "support players" of Pep Guardiola (in 3 zones)

Transition and "support players" of Pep Guardiola (in 3 zones)

25 min
18-24 joueurs
Small-sided games
U18 - U17
Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition in the defensive third with the support of players....
Exploiting spaces in counterattack in the opponent's half

Exploiting spaces in counterattack in the opponent's half

25 min
20-22 joueurs
Tactical
U19 - U17
11v11 game situation to work on the defensive-attacking transition and exploiting spaces in a counterattack. Inspired by an exercise used by Pep Guardiola, this drill is ideal at the end of a session....
4v4 game with 1 neutral player and shooting with a stop-ball

4v4 game with 1 neutral player and shooting with a stop-ball

20 min
9-18 joueurs
Small-sided games
U14 - U15
4v4 possession exercise with an attacking neutral player and 2 channels that allow for full use of width and work on field occupation, even in a reduced area....
3-Team Possession Game (6v6 + 3 neutral players)

3-Team Possession Game (6v6 + 3 neutral players)

20 min
15-19 joueurs
Small-sided games
U16 - U17
This exercise involves a 6v6 match with 3 attacking jokers on a reduced field. It's ideal for working on movement and decision-making under opponent pressure....
Small-sided game in 7v7 + 2 floaters and wide players

Small-sided game in 7v7 + 2 floaters and wide players

20 min
18-22 joueurs
Small-sided games
U18 - U19
Small-sided game on a half field, which will allow you to finish a training session in the best possible way: with a complete and intense exercise....
Small-sided game in numerical disadvantage

Small-sided game in numerical disadvantage

15 min
12-24 joueurs
Small-sided games
U14 - U15
Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance independently....
Zonal defense with a 3v3 in an expanded area

Zonal defense with a 3v3 in an expanded area

15 min
6-24 joueurs
Tactical
U15 - U14
Excellent exercise to work on ball circulation to find a shooting angle. It will allow your players to multiply offensive combinations while having your defenders work on zonal marking....
Ralf Rangnick's Possession Game to Work on Transitions

Ralf Rangnick's Possession Game to Work on Transitions

15 min
12-24 joueurs
Small-sided games
U20 - U17
A relatively simple possession drill to set up, but with certain constraints that will allow your players to work on transition play and counter-pressing, initiated by Ralf Rangnick....
Combining offensively using a pivot in 5v5

Combining offensively using a pivot in 5v5

20 min
10-18 joueurs
Tactical
U12 - U14
Possession drill that will allow your players to work on offensive combinations using a central player who will act as a pivot....
Crosses and Heading with 2 Side Zones (variation)

Crosses and Heading with 2 Side Zones (variation)

15 min
12-18 joueurs
Small-sided games
U15 - U16
By encouraging your players to focus on aerial play and facilitating crosses, this drill allows them to work on their aerial game (heading and volleying) while staying in match conditions....
6v6 possession game with 2 neutral players and shooting on small goals

6v6 possession game with 2 neutral players and shooting on small goals

20 min
14-18 joueurs
Small-sided games
U16 - U20
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variations, it is ideal for adding tempo to your session....
Positional play and movement in 9v7 on 3 goals

Positional play and movement in 9v7 on 3 goals

20 min
19-22 joueurs
Tactical
U20 - U17
Used in 2014 by Pep Guardiola during Bayern Munich's summer preparation, this exercise is ideal for training your players in the famous "positional play," as well as the importance of movement....
3v1 Exchange, layoff and shooting on small goal

3v1 Exchange, layoff and shooting on small goal

20 min
8-24 joueurs
Technical
U19 - U18
Possession, forward passes, layoff, and shooting on a small goal. All the elements are in place to offer a quality drill to your players....
2v2 Drill Starting from a 6v6

2v2 Drill Starting from a 6v6

20 min
12-14 joueurs
Tactical
U16 - U14
By requiring your players to only play 2v2 on half the field, this excellent drill allows them to calmly apply basic tactical principles: to draw a defender, support, and off-the-ball runs for the attackers, and closing down the ball carrier and defensive cover for the defenders....
Zonal Defense in 6v6: Marking, Cover, and Balance

Zonal Defense in 6v6: Marking, Cover, and Balance

15 min
12-14 joueurs
Tactical
U17 - U13
By having the defense work on zonal marking starting from a 6v6, your players improve on various tactical concepts: getting open, defensive cover, and balance to prevent the through ball....
Quick ball movement in 6v6 with deep support

Quick ball movement in 6v6 with deep support

12 min
12-18 joueurs
Tactical
U17 - U15
By limiting the number of passes before the shot and providing deep support, your players practice moving the ball quickly to set up a teammate for a shot. The limited number of passes also encourages initiative and creativity....
Defensive play training for the fullback

Defensive play training for the fullback

15 min
8-12 joueurs
Technical
U19 - U15
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
Collective Defensive Positioning in Zonal Marking

Collective Defensive Positioning in Zonal Marking

20 min
14-16 joueurs
Tactical
U19 - U17
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the quick reformation of the defensive block....
Defensive Block: Positioning in the Game and Tactical Principles

Defensive Block: Positioning in the Game and Tactical Principles

20 min
13-18 joueurs
Tactical
U19 - U17
In a 4v4 situation within a confined space and with a defense starting with a 3-second delay, your defenders work on the tactical aspect of collective positioning in the game. The attacking players will work on compensation and defensive recovery....
Crosses and Heading with 2 Side Zones

Crosses and Heading with 2 Side Zones

15 min
14-16 joueurs
Technical
U16 - U17
Exercise that trains your players in both crosses and heading, by setting up 2 wide areas reserved for attacking players....
Collective play in deflection: movement and availability

Collective play in deflection: movement and availability

20 min
14-16 joueurs
Technical
U18 - U17
Through a 4v4 passing game with the possibility of support, your players work on layoff play and following their movements to remain available. They also practice keeping their heads up and gathering information....
Switch of play and defensive positioning game

Switch of play and defensive positioning game

20 min
12-14 joueurs
Tactical
U19 - U17
Exercise focusing on training your players on switches of play and positional play in defense. It also allows the coach to emphasize either attack or defense according to their requirements....
Switch of play, possession, and defensive positional play

Switch of play, possession, and defensive positional play

20 min
12-18 joueurs
Tactical
U18 - U16
By offering the opportunity to score in multiple goals, this drill allows you to train your players in switches of play, ball retention, and positional play in defense....
Restricted zone: Using the wide areas in 5v5

Restricted zone: Using the wide areas in 5v5

20 min
10-14 joueurs
Tactical
U17 - U15
Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to quickly improve....
Pass, dribble, cross, and near-post off-the-ball run

Pass, dribble, cross, and near-post off-the-ball run

14 min
8-14 joueurs
Technical
U20 - U18
Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train your players under the best conditions!...

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