Restricted zone: Using the wide areas in 5v5

Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to quickly improve.

Restricted zone: Using the wide areas in 5v5
Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-14
Thème de l'exercice

Thème

Tactical

Description

Use a ½ field and form 2 teams of 5 players each. Mark out a 5m square in the center of the half field: this is the forbidden zone.

[The central square is the forbidden zone]

Players from both teams are prohibited from crossing the square (with the ball). The objective is to score in both goals...

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