Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
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U14 U15 U16 U17 U18 U19 U20 Seniors
3v3 game with goalkeepers and two wide supports to create link-ups on the flanks and find a situation for a give-and-go or a cross...
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U14 U15 U16 U17
Very dynamic exercise that will allow your players to work on positioning and movement in a small space in a 4v2. A specific featu...
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U14 U15 U16 U17
By encouraging your players to focus on aerial play and facilitating crosses, this drill allows them to work on their aerial game ...
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