circuit U17 drills that you can apply to help your players progress on the circuit aspect. Sign up to receive our latest drills.
Access more drillsIn the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfect for the start of the season or after the winter break.
U17 Seniors U20 U19 U18
Y combination work integrating layoff, support play, and shooting from the half-spaces....
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U15 U17 U16 U14
Dynamic layoff-support circuit where players combine quick passes, directional controls, and support runs before attacking the dep...
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U15 Seniors U20 U19 U18 U17 U16 U14
Sequence of specific movements (walking, backpedaling, lateral movement, sprinting) on a linear course of 25 meters....
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U16 Seniors U20 U19 U18 U17 U15
Highly dynamic shooting exercise aimed at working on quick combinations, movements in the box, and a variety of shots from differe...
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U18 Seniors U20 U19 U17
Used during a training session at Bayern Munich, this agility drill with slalom around 4 cones alternating between the right and l...
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U18 Seniors U20 U19 U17
Used during a Liverpool training session in 2022, this drill helps work on different passing combinations, particularly useful in ...
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U16 U17 U15 U14
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity w...
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U17 Seniors U20 U19 U18
Ideal athletic workshop at the start of the season (or after the winter break) that focuses on the anaerobic aspect and should be ...
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U18 Seniors U20 U19 U17
This drill, used during a training session at Manchester City, is ideal for working on a specific offensive combination with playi...
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U15 U17 U16 U14
In the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfe...
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Joueurs
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U18 Seniors U20 U19 U17
Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...
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U15 U17 U16 U14
Small passing drill with shooting on mini goals, ideal for working on automatisms and getting your players accustomed to triangle ...
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U17 Seniors U20 U19 U18 U16
Aerobic endurance exercise that will allow your players to work in intervals over varying distances. Ideal at the start of the sea...
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U18 U15 U14 U19 U16 U17
Simple exercise to set up but allows working on the diamond shape from different angles and through various combinations. This is ...
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U15 U14 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
Seniors U17 U18 U19 U20
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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U14 U15 U16 U17
Perfect drill for a warm-up during a session with an athletic focus. Remember to gradually increase intensity and alternate player...
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U14 U15 U16 U17
Small one-touch play combination exercise, ideal for a warm-up or a technical workshop during a session focused on passing. Numero...
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U17 U20 U19 U18 Seniors U16
This very simple exercise to set up will allow your players to work on active endurance, at approximately 75-85% of their maximum ...
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U17 Seniors U20 U19 U18
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 Seniors U20 U19 U18
Used by Luis Enrique with the Spanish national team last August, this drill will help your players improve their passing quality a...
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U18 Seniors U20 U19 U17
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
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U15 U17 U16 U14
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U18 Seniors U20 U19 U17
Excellent double circuit used by Marcelo Bielsa, which is ideal for working on build-up play against a high press....
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U18 U20 Seniors U19 U17
This fundamental endurance athletic circuit is ideal for working your players through different drills, all at about 70% of their ...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U17 U20 Seniors U19 U18
Athletic conditioning circuit with 4 different stations and a focus on changes of direction. You can also use this drill with a ba...
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U16 U15 U17 U14
Shooting practice following a passing sequence inspired by the famous Tiki Taka used by FC Barcelona. Feel free to use variations ...
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U17 U15 Seniors U19 U18 U16 U14
Excellent athletic circuit that will allow your players to work on endurance capacity (aerobic) while incorporating ball work in t...
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U15 U16 U17 U14
This drill combining various attacking combinations is ideal for working on shooting from different aspects: shooting at the edge ...
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U17 U20 Seniors U19 U18
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U16 U14 U17 U15
Ideal exercise for working on shooting with a slalom, a pass into the run, and a body feint. It will allow you to work on strikes ...
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Seniors U19 U18 U17
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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U17 U19 Seniors U20 U18
Offensive combination with one-touch layoffs in a confined space, this drill used by Jürgen Klopp (Borussia Dortmund) was designed...
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U17 U16 U15 U14
Ideal for working on passing and movement in a small area, this drill emphasizes quick play. Consider doubling the station if you ...
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U14 U17 U16 U15
Discover a passing circuit with different combinations that should help your players improve on two aspects: the pure quality of t...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.
U15 U18 U17 U16
This is a circuit that combines many aspects of a player's work such as athletic training, agility, and passing quality. Used in p...
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U15 U17 U16 U14
Exercise used by Pep Guardiola during a training session at Manchester City, it is ideal for working on different aspects: passing...
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U18 U20 Seniors U17 U19
An ideal circuit for pre-season. Among the benefits of this routine: improves joint stability, aerobic endurance, and explosivenes...
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Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.