Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. You can, of course, adjust the distances and the number of players based on the level of your group.
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Mark out a field of about 60x40m and divide it into 2 equal zones. Then form 2 teams of 9 players and place 6vs4 within the 1st zone with the rest of the players around the field (see animation).
The possession game will proceed as follows:
1. The team starts with possession (blue) of 8 consecu...
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