Athletic training: slalom and ball control in 2 columns
Ball control drill with slalom followed by a quick return in control or pass depending on the progression.
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
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Aerobic endurance exercise that will allow your players to work in intervals over varying distances. Ideal at the start of the sea...
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Speed work with varied movements over 25 meters
U14 U15 U16 U17 U18 U19 U20 Seniors
Sequence of specific movements (walking, backpedaling, lateral movement, sprinting) on a linear course of 25 meters....
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