Dynamic small-sided game in 2v1 on 3 mini goals
Small 2v1 duel game in a reduced space that emphasizes movement work, whether it's the defender's positioning or the runs of the 2 attacking players.
Durée
Joueurs
Thème
Description
Mark out an area of approximately 20x10m and place 2 mini goals on one width and 1 mini goal on the other width. Form a group of defenders and a group of attacking players, then position the attackers behind the 2 mini goals and the defenders at the mid-line, as shown in the diagram.
The exercis...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
We recommend...
5v2 possession game with dribbling exit
U14 U15 U16 U17 U18 U19 U20 Seniors
Maintain possession in a rondo under pressure, then break out with dribbling after 10 passes to score in a mini-goal....
Durée
Joueurs
Thème
Possession game in 3 zones with transitions and numerical disadvantage on the weak side
U17 U18 U19 U20 Seniors
Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for...
Durée
Joueurs
Thème
Possession play and high press in 2 zones
U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
Durée
Joueurs
Thème
Duel Training by V. Del Bosque in 1v1, 2v2, and 3v3
U16 U17 U18 U19 U20 Seniors
Used by Vicente Del Bosque during a training session at Real Madrid, this drill is ideal for working on duels and the short passin...
Durée
Joueurs
Thème
Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5
U16 U17 U18 U19 U20 Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
Durée
Joueurs
Thème