With this exercise, your players can calmly practice switching sides and playing in space with or without the ball. The possibility of scoring in multiple goals also enhances concentration for defenders and creativity for attackers.
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Place 4 small goals at the corners of a 40m x 30m rectangle (distance to be adjusted based on the age group). Then form 2 teams of 4/5 players.
Each team must try to score in one of the small goals. A goal is only valid after 3 consecutive passes. It is not possible to score twice in the same go...
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Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
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U17 U18 U19 U20 Seniors
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U11 U12 U13 U14 U15
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U11 U12 U13 U14 U15
By asking the players to switch positions and position themselves correctly to receive the ball, your players practice anticipatin...
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U17 U18 U19 Seniors
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...
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