Opposition scenario where the defensive team must delay the attack, protect the penalty area, and prevent shots and crosses before counterattacking towards mini-goals. Drill recommended for your U16 players
Durée
Joueurs
Thème
Work in the extended penalty area (penalty area + a few meters around), then place 1 goalkeeper with the defensive team, 2 teams of 6 players and 3 mini-goals positioned outside the area for defensive build-up play (see animation).
Sequence of the opposition:
1. The red team attacks to create an...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
Durée
Joueurs
Thème
U14 U15 U16 U17
4v4 possession exercise with an attacking neutral player and 2 channels that allow for full use of width and work on field occupat...
Durée
Joueurs
Thème
U8 U9 U10 U11 U12 U13
Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adapt...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
In this 3v2 (and 3v3 with pressing), your players will be able to work on coordinated press as well as transition play when losing...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16
Very dynamic drill in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception, an...
Durée
Joueurs
Thème