A 1v1 duel that pushes young players to change direction to unbalance the defender, with 3 goals to choose from.
Mark out a grid with 3 mini-goals (2m wide), spaced 7m apart. Pair up an attacker and a defender, sharing a single ball.
The exercise proceeds as follows:
1. The attacker starts with the ball and takes on the defender.
2. To score, they must stop the ball on the line of any of the 3 goals, their ...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Used by coaches to plan sessions faster, with new drills every week.