15 min
1-2 players
Goalkeeper
One-handed aerial dives on high balls
A drill that gives your goalkeepers the confidence to go and get high balls and the right technique to push them away one-handed.
Description
Set up a goal with the goalkeeper in the middle. Position yourself facing them, with balls. The work is done in 3 stages.
The drill runs as follows:
1. The goalkeeper starts in the middle of the goal, up on their toes, arms in front of the chest. You move toward the center of the goal and send a ...
Drill reserved for members.
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