10 min
4-24 players
Conditioning
Passing Square with Rotating Coordination Stations
A carousel drill that sharpens passing quality while varying the coordination challenge at every station, with zero downtime and nothing to re-explain mid-session.
Description
Mark out a 15 m x 15 m square and set up a station at each of its four corners. Split your 4 to 8 players across the four stations, one or two players per station depending on group size. Along each of the four sides of the square, set up a different coordination station: an agility ladder on the...
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