Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every aspect and will allow you to work on quick transitions between defensive and attacking phases.
Mark out an area of 20x30m about 35m from the goal and then form 2 teams. One team of 4 players and one team of 3 players. Finally, place 2 cones with 2 players at the edge of the area on the goal side (see animation). You can also increase the number of players (5vs4 for example) depending on yo...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U16 U17 U18 U19 U20 Seniors
Very useful for managing a numerical advantage during a switch of play, this exercise used by Marcelo Bielsa should appeal to your...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16 U17
Possession drill that will allow your players to work on offensive combinations using a central player who will act as a pivot....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Taken from a session with AS Roma, this drill allows you to work on the numerical advantage in a small area dynamically with 3v2 d...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16
This high-intensity drill will allow your players to work on attacking sequences while emphasizing the importance of decision-maki...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
The "Juego de Posicion" popularized by Pep Guardiola is an important element of this game, ideal for a large number of players. Po...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.