Ideal shooting workshop to work on the final touch and specifically the speed during this ball control. The objective is to get into shooting position as quickly as possible.
On a field approximately 35x40m, place 2 large goals on each width. Then place 6 cones as indicated in the animation, and divide the players into 2 teams.
The exercise will proceed as follows:
1. An off-the-ball run by the attacker, who will receive a pass from their teammate at the ball source...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed ...
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
Ideal exercise for practicing duel techniques: dribbling and accelerating with the ball (offensive); backpedaling and positioning ...
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
Exercise designed to improve both the quality of passes for attackers and the quality of interceptions for defenders. An ideal exe...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on ...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16
Shooting exercise that focuses on the importance of the first touch in the final third. Ideal for working on the attacking aspect ...
Durée
Joueurs
Thème
Used by coaches to plan sessions faster, with new drills every week.