A variation of the possession game on 2 zones, this exercise will allow you to develop your team with formations similar to those you can use in a match. Intensity will be key!
This exercise is a variation of the exercise defensive-offensive transition: switch of play with possession in 2 zones.
Mark out a field of about 20x40m then divide it into 2 equal zones. Then form 2 teams of 8 players who will compete in one of the 2 zones. Next, place 2 additional neutral play...
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U15 U16 U17 U18 U19 U20 Seniors
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...
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U17 U18 U19 U20 Seniors
Used by Guardiola at FC Barcelona (B team) in 2008, this possession exercise with a numerical advantage is perfect for training yo...
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U17 U18 U19 U20 Seniors
Used by Marcelo Bielsa during a training session, this drill is ideal for working on the chemistry between fullbacks and wingers, ...
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U16 U17 U18 U19 U20 Seniors
Excellent exercise to train your players on defensive positioning and the team's zonal defense....
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U17 U18 U19 Seniors
Exercise used by José Mourinho at Real Madrid, it will allow you to work on counter-pressing in an 8v4 situation with 4 support pl...
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